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Racing Thoughts as a Symptom of ADHD - ADaptHD
https://adapthd.com/topics/research/racing-thoughts-as-a-symptom-of-adhd/
"How I Learned to Tame My Racing ADHD Thoughts" - ADDitude
https://www.additudemag.com/my-racing-adhd-thoughts/
Slow down and listen to your dreams and ideas. They may be lofty or humanitarian or creative. Or they may be self-interested, like making money or having nicer things. Whatever they are—graduating from college, having your socks match, or finishing the book you started—becoming conscious of your motivations will make them real.
Racing Thoughts and Bipolar Disorder - Verywell Mind
https://www.verywellmind.com/what-are-racing-thoughts-378823
Racing thoughts and flight of ideas in the context of a hypomanic or manic episode are accompanied by other signs and symptoms that might include: 3 Pressured speech Reduced need for sleep Persistently elevated or irritable mood Increased energy and restlessness Increased distractibility Grandiose thinking Risk-taking behavior Pre-Diagnosis
What can I do for my racing thoughts at night? - ADD
https://add.org/what-can-i-do-for-my-racing-thoughts-at-night/
Liz’s Answer: Aaaahhhh I know exactly what you mean by racing thoughts. I am not an expert at sleep but I have have a few tools that help me. First, choose a consistent bed time. I actually have an alarm to tell me it’s time to go to my room. Next, create a ritual. For example, you might brush your teeth and then read for 30 minutes.
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