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Racing Thoughts as a Symptom of ADHD – ADaptHD
https://adapthd.com/topics/research/racing-thoughts-as-a-symptom-of-adhd/
Among people with ADHD, racing thoughts were frequently accompanied by anxiety. Whether people had ADHD by itself or both ADHD and bipolar disorder, racing thoughts tended to become more prominent in the evening and were linked to insomnia. Imagine trying to fall asleep while a relentless parade of thoughts flies through your mind, and you can ...
Your Racing ADHD Brain - Dr. Hallowell
https://drhallowell.com/2019/11/25/your-racing-adhd-brain/
Dr. Hallowell’s “Race Car Brain” analogy: The current medical model for ADHD is deficit-based, as the name itself demonstrates: attention deficit hyperactivity disorder. While the medical model is preferable to its predecessor, which I call the “moral model” by which a child was labeled “bad,” “wayward,” “lazy,” or even ...
"How I Learned to Tame My Racing ADHD Thoughts" - ADDitude
https://www.additudemag.com/my-racing-adhd-thoughts/
Because of the way our brains are wired, people with ADHD have the potential to access creativity in more powerful ways than most people realize. Long before it was defined as a disorder, many great artists, thinkers, explorers, and leaders through the ages struggled with ADHD symptoms. Yet they were all driven by something inside that looked ...
How to Relax Your Mind: 9 Responses to Invasive ADHD …
https://www.additudemag.com/how-to-relax-your-mind-adhd-overthinking/
Take action — any action. If we know that we have the tendency to live in our heads, then …
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