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Ankle Braces; The Best Invention for Knee Pain and Worse ...
https://spartascience.com/ankle-braces-the-best-invention-for-knee-pain-and-worse-performance/#:~:text=Recently%2C%20a%20few%20studies%20have%20come%20out%20specifically,10%25%2C%20increasing%20the%20potential%20for%20knee%20ligament%20injuries.
The effect of ankle bracing on athletic performance
https://pubmed.ncbi.nlm.nih.gov/10222540/
In 1 study, agility was negatively affected when wearing an ankle brace, although agility was not significantly affected in other studies. The effect of prolonged use of an ankle brace is un-known, but could possibly influence ankle musculature and ligament function.
THE EFFECT OF BRACING AND BALANCE TRAINING ON …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6044595/
The results of this review demonstrated that bracing reduced the risk of a sprain by 64%, consistent with a previous systematic review that examined six randomized control trials and showed bracing reduced ankle sprains by 69%. 36 The one study that compared bracing, balance training, and no-treatment was the smallest study (n=80) reviewed and both bracing and …
The Effect of Ankle Bracing on Kinematics in Simulated ...
https://pubmed.ncbi.nlm.nih.gov/31042441/
The Effect of Ankle Bracing on Kinematics in Simulated Sprain and Drop Landings: A Double-Blind, Placebo-Controlled Study. Athletes prone to reinjury after lateral ankle sprain may benefit from brace designs that allow for full sagittal range of motion but restrict only frontal plane motion. Athletes prone to reinjury after lateral ankle sprain may benefit from brace designs that allow …
Ankle Bracing, Fatigue, and Time to Stabilization in ...
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2267320/
The rate of ankle injury in players who did not use ankle braces was 3 times the rate of injury in players who wore ankle braces. Tropp et al 5 studied 450 soccer athletes during a 6-month period and compared a group of athletes using ankle braces with a group involved in a proprioceptive injury prevention program and with a control group. For players with no previous ankle injuries, …
Prophylactic Ankle Bracing in Military Settings: A Review ...
https://academic.oup.com/milmed/article/182/3-4/e1596/4099412
In this study, it was determined that bilateral prophylactic ankle braces, worn inside a military boot, reduced reach distances in the anterior (4.2 ± 8.1%), posterior (4.9 ± 9.0%), and composite (2.6 ± 6.7%) reach directions. 36 In the anterior reach direction, there was a small negative effect size for wearing bilateral ankle braces compared to the control of no ankle …
Ankle bracing: Exploring effects on proximal joints ...
https://lermagazine.com/article/ankle-bracing-exploring-effects-on-proximal-joints
Not surprisingly, prospective as well as epidemiological studies have reported that ankle braces help limit the frequency of ankle sprains. 16-21 One example was a well-controlled prospective study analyzing 1601 US military cadets during two years of intramural basketball play. 17 Investigators split the cadets into two groups: one group that wore prophylactic ankle braces …
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