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Why Is My Heart Racing? 10 Surprising Reasons | SELF
https://www.self.com/story/reasons-your-heart-is-racing#:~:text=A%20racing%20heart%20could%20also%20be%20a%20sign,anxiety%20common%20in%20anxiety%20disorders%2C%20especially%20panic%20disorder.
Anxiety: Cause or effect of a racing heart? - Harvard Health
https://www.health.harvard.edu/heart-health/anxiety-cause-or-effect-of-a-racing-heart
A. Some of the classic symptoms of a panic attack — a racing heart coupled with feeling breathless and dizzy — overlap with a condition known as supraventricular tachycardia, or SVT. This condition occurs when faulty electrical signals in the heart override the heart’s normal pacemaker, triggering a series of fast heartbeats.
Heart Palpitations & Anxiety: Causes, Symptoms
https://my.clevelandclinic.org/health/diseases/21677-heart-palpitations-and-anxiety
Heart palpitations due to anxiety feel like your heart is racing, fluttering, pounding or skipping a beat. Your heartbeat can increase in response to specific stressful situations. You may also have palpitations due to an anxiety disorder (excessive or persistent worry). Appointments 800.659.7822 Appointments & Locations Talk to a Heart Nurse
How To Calm A Racing Heart From Anxiety
https://www.anxietyprohelp.com/how-to-calm-a-racing-heart-from-anxiety/
When Anxiety And Heart Palpitations Coincide Heartbeat: A Mindfulness Exercise to Calm Your Emotions Your heart races or feels like its flip-flopping inside your chest, so youre understandably concerned. While these can be the signs of an arrhythmia or other heart problem, anxiety is one of the more common causes for these sensations.
Constant anxiety and constant heart palpitations - Steady. Health
https://www.steadyhealth.com/topics/constant-anxiety-and-constant-heart-palpitations
You have mentioned about your anxiety, so the first thing to do is to get an ECG - possibly a heart monitor - just to see if there is any heart problems! Also you need to start writing down when it happens, - eg. after running, after drinking a coffee, upset etc etc etc. This will help your doctor give you the appropriate treatment!
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