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Anxiety: Cause or effect of a racing heart? - Harvard Health
https://www.health.harvard.edu/heart-health/anxiety-cause-or-effect-of-a-racing-heart
Anxiety - Cause Or Effect Of A Racing Heart?
https://www.german-heart-centre.com/news/anxiety-cause-or-effect-of-a-racing-heart/
Constant anxiety and stress can therefore prove to increase your risk for developing heart disease. The reason for this is because high levels of cortisol from long-term stress can increase blood cholesterol, triglycerides, blood sugar, and blood pressure, all of which can lead to many different types of cardiovascular disease and heart failure.
How to Slow Down Your Racing Heartbeat When Feeling …
https://www.gracepointwellness.org/poc/view_doc.php?type=doc&id=35085&cn=1
One of the most common and frightening symptoms of anxiety is a racing heartbeat. When I was suffering from frequent panic attacks, my heart would beat so furiously that I worried I was having a heart attack. The following technique can be used to help calm yourself down and return your heartbeat to a more normal pace when feeling anxious.
Rapid Heartbeat and Anxiety - Calm Clinic
https://www.calmclinic.com/anxiety-symptoms/rapid-heartbeat
Finally, anxiety and stress seem to cause an increased frequency of “skipped beats.” These are not dangerous, but when the heart skips a beat it triggers heart palpitations which cause a racing heartbeat. They can be especially scary for those with anxiety, and – as is often the case – they can sometimes create more anxiety.
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