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Are Racing Flats The Right Choice For You? - PodiumRunner
https://www.podiumrunner.com/gear/are-racing-flats-the-right-choice-for-you/#:~:text=MORE%3A%20Should%20I%20wear%20racing%20flats%20for%20the,in%20weight%20will%20translate%20into%20faster%20race%20times.
Are Racing Flats The Right Choice For You? - PodiumRunner
https://www.podiumrunner.com/gear/are-racing-flats-the-right-choice-for-you/
By naturally improving your ground contact time without a related increase in oxygen consumption, racing flats help you run faster and more efficiently. Furthermore, faster ground contact times indicate mid-foot and forefoot foot strikes, which are indicators of good running form. 3. The psychological advantage.
Racing flats for marathons | Cycling Forums
https://www.cyclingforums.com/threads/racing-flats-for-marathons.159766/
Racing flats for marathons. Discussion in 'General Fitness' started by steve common, Jan 15, 2005. Page 1 of 2 1 2 Next > ...
When should you wear racing flats? | Running | The …
https://www.theguardian.com/lifeandstyle/the-running-blog/2015/mar/11/when-should-you-wear-racing-flats
Tom Payn, an elite marathon runner with a best time of 2hr 17min, told me some of the top athletes shun racing flats altogether when running marathons and race instead in heavily cushioned ...
The Science of Racing Flats - Runners Connect
https://runnersconnect.net/science-of-racing-flats/
definitely go for runs in your new racing flats for about the duration of the race you plan to wear them in. This means you’ll probably have to wear your flats for a long run or two if you plan to wear them in a marathon, since you don’t know yet how your body will react to your new flats after an hour or more of running.
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