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Cycling Skills | How to Sharpen Your Skills for Racing

    https://www.bicycling.com/skills-tips/a33336524/how-to-sharpen-your-skills/#:~:text=Two%20drills%20you%20can%20do%20while%20waiting%20for,rear%20wheel%20break%20traction.%20That%E2%80%99s%20your%20tipping%20point.
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Top Skills And Drills For Cyclists To Practice | realbuzz.com

    https://www.realbuzz.com/articles-interests/cycling/article/top-skills-and-drills-for-cyclists-to-practice/
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5 Drills to Improve Bike Handling - Cycling Skills - Pactimo

    https://www.pactimo.com/blogs/cycling-people-places-things/bike-handling-skills-and-drills
    Ride the Line. In an empty parking lot or on a quiet stretch of road, practice riding directly on …

Cycling Skills and Bike Drills to Improve Cycling …

    https://www.shape.com/fitness/training-plans/ultimate-3-day-cycling-training-plan
    The Track Stand. Practice coming to a complete stop while staying clipped in to your bike. Keep your crank arms parallel to the ground and practice balancing your weight between the pedals. Relax your upper body and keep your elbows bent. You will need to shift your weight between hands to keep your balance.

Cycling Techniques And Drills - To Improve Bike Handling

    https://sportcoaching.co.nz/training-ride-drills-for-cycling/
    Cycling Techniques And Drills – To Improve Bike Handling Cycling Awareness Relaxation Bike Position Cycling Smooth Circles Cycling Heel Sweeps Pedal Lifts Knee Sweeps Ride the White Line Cycling One-Leg Cycling One-Hand One-Hand Drill Hand Positions Cycling Hands-Free Training Ride Drills Summary

5 Drills To Improve Your Bike Handling Skills | GCN

    https://www.globalcyclingnetwork.com/video/5-drills-to-improve-your-bike-handling-skills
    Working on bike handling skills has its reward for every kind of cyclist. Not only will you be able to get more out of your body and your bike, you'll also be safer on the road. Here are five drills you can use to improve your handling and become a better rider! Subscribe to GCN Race Pass now, 100% Racing, By Fans, For Fans.

Cycling Skills | How to Sharpen Your Skills for Racing

    https://www.bicycling.com/skills-tips/a33336524/how-to-sharpen-your-skills/
    Lean the bike: You turn your bike by leaning (as opposed to turning the handlebars), but you want to keep your tires firmly pressed into the …

Bike Handling Clinic: Drill That Skill | ACTIVE

    https://www.active.com/cycling/articles/bike-handling-clinic-drill-that-skill
    By pushing the bike to the side and keeping your center of gravity in the middle, you effectively bring your body lower to the ground. Start by pedaling the length of the parking lot holding your right calf with your right hand and your left hand in the drops. This should be fairly easy. Try it on the other side.

Basic Cycling Tips and Skills | ACTIVE

    https://www.active.com/cycling/articles/basic-cycling-tips-and-skills
    The best way to familiarize yourself with your gears is to hit an open stretch of road and practice shifting both front and back gears to see what they can do for you. 3. Learn to brake. The No. 1 rule of braking is to use both brakes evenly, particularly if …

11 Cycling Cadence Drills – Bicycle 2 Work

    https://bicycle2work.com/11-cycling-cadence-drills/
    Whether among new triathletes or cycling hobbyists, everyone always wonders what the best cadence drill is and why. The best cadence drills cover strength endurance, pedaling fluidity and coordination, road racing cadence, sprint cycling cadence, fast pedaling, high-speed seated sprints, and power starts. Some drills could also integrate a metronome or music for timing …

10 Essential Bike Handling Skills for Roadies

    https://www.roadbikerider.com/essential-bicycle-handling-skills/
    When you’re out riding a good drill is to concentrate on the top and bottom of the stroke for a few minutes at a time. Learn to initiate the forward and downward push right at 12 o’clock and to start to unweighting the pedal at 6 o’clock. One-leg pedaling is the best way to improve your pedal stroke. Put your bike on the trainer.

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