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Ask The Experts: Should I Wear Racing Flats For The Marathon?

    https://www.podiumrunner.com/gear/ask-the-experts-should-i-wear-racing-flats-for-the-marathon/
    If you typically train in a lightweight shoe or racing flat anyway, then by all means consider wearing them for your marathon, providing you’ve made it through a few of your key long runs without experiencing any injury issues. If you’re a new runner, have been cursed with poor mechanics, or have a history of overuse injuries, however, stick to your trainers for now. Or try a …

When should you wear racing flats? | Running | The …

    https://www.theguardian.com/lifeandstyle/the-running-blog/2015/mar/11/when-should-you-wear-racing-flats
    During a marathon, your feet will expand and so tight shoes can cause problems. Fitzpatrick even suggests going for a run before trying your shoes out. In order to try on some racing flats myself,...

What Shoes Should You Wear in the Marathon? | Runner's …

    https://www.runnersworld.com/advanced/a20814049/what-shoes-should-you-wear-in-the-marathon/
    I believe that most marathoners should race the marathon in a lightweight training shoe, and only those who are relatively fast and relatively …

Are Racing Flats The Right Choice For You? – …

    https://www.podiumrunner.com/gear/are-racing-flats-the-right-choice-for-you/
    When you’re vying for a top-10 finish at a major marathon or your most recent results determine if you can put food on the table, it’s easy to understand why wearing racing flats is a no-brainer. But can wearing racing flats help you, the average runner, even if you’re not running world-class times? The short answer is yes, absolutely.

Ask the Coaches: Should I Wear My Training Shoes or …

    https://www.runnersworld.com/advanced/a20838525/ask-the-coaches-should-i-wear-my-training-shoes-or-racing-flats-for-my-marathon/
    But you might be onto something. Wearing a very thin racing flat built for 5Ks likely has too little cushioning for a full marathon, unless you're …

Should I Wear Racing Flats? – The Runner's Plate

    https://www.therunnersplate.com/2017/10/11/should-i-wear-racing-flats/
    There isn’t much to a racing flat, so if you need a more supportive shoe with extra arch support or cushion, racing flats probably aren’t right for you. Racing flats don’t provide a lot of cushion, so if you are a heavier runner, your legs are going to have to absorb the extra shock and impact, which adds up over the course of a half marathon or marathon. Racing flats …

When to Wear Racing Flats in Training - Runners Connect

    https://runnersconnect.net/running-questions/when-to-wear-racing-flats-in-training/
    When to Wear Racing Flats in Training While racing flats can help you feel light on your feet and make it easier to hit your splits in a workout, wearing them too often can lead to chronic soreness and even injury. So how do you get the most out of your workouts without risking injury? Coach Dylan explains in today’s Extra Kick podcast!

Need advice--marathon racing flats

    https://www.letsrun.com/forum/flat_read.php?thread=1012802
    When you are able to do a third or more miles in racing flats you should probably be able to handle a marathon in them. I personally would recommend wearing them for all of your training before you...

Best Racing Flats: May 2022 - Run and Become

    https://www.runandbecome.com/running-product-advice/best-racing-flats
    The engineered mesh upper and the Flyte Foam cushioning are super lightweight to make this excellent racing flat feather-weight. The lightweight characteristics of the Metracer make this a perfect trainer for shorter distances and up to a marathon. Weight: 190g, Offset: 9mm (heel 24mm, forefoot 15mm).

What to Wear for a Marathon | Must Have Marathon Gear

    https://www.runtothefinish.com/marathon-gear/
    Should you wear new shoes for a marathon? No. Ideally you’ll want to buy a new pair of marathon shoes about 4-6 weeks prior to the race. This gives you enough time to put in a few longer weekly runs or even a weekend long run in them and ensure everything fits the way that you want, but not so many miles that you’ve started to break them down.

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