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Heel and Toe Stock Car Racing | HowStuffWorks

    https://auto.howstuffworks.com/auto-racing/nascar/nascar-basics/stock-car-racing-techniques3.htm
    When the clutch is engaged, the engine is idling. Getting back up to race speed will make the car buck, because the engine suddenly has to go from idling to thousands of RPMs. Bucking damages the clutch and transmission, and it makes the car harder to control [source: Romans]. Heel-and-toe downshifting is the solution.

Best Racing 'Heel and Toe' Shifting - YouTube

    https://www.youtube.com/watch?v=hGYmzFu8sxg
    Russel Ingall foot cam at Ipswitch (Queensland Raceway) 2005 onboard lap.

Technique: How to Heel and Toe in the Simulator

    https://simracingcockpit.com/how-to-heel-and-toe/
    The heel/toe technique helps you maintain the all-important balance in the car as you’re downshifting, matching the engine revs to the approximate wheel speed of the car. This prevents you from suddenly slowing the car when you release the clutch. Unintended engine braking unbalances the car which, can cause a slide.

The Best Racing and Driving Shoes to Heel-Toe in Style

    https://www.autoguide.com/products/best-racing-driving-shoes
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Do F1 Drivers Use Heel And Toe? - One Stop Racing

    https://onestopracing.com/do-f1-drivers-use-heel-and-toe/
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How to Heel and Toe in Sim Racing

    https://www.simracinglog.com/sim-racing-heel-toe-everything-you-need-to-know/
    1. Approach the Corner. Most sim racers typically slow down when approaching corners by laying their foot off the throttle. This is a great alternative to hard braking but comes in second place compared to heel and toe. So, when approaching the corner, floor the accelerator until a few meters from the corner. 2.

Heel And Toe - 2 Proven Ways To Perfect Yours - Your …

    https://www.yourdatadriven.com/heel-and-toe-2-ways-you-can-improve/
    The performance (and reliability) benefits of using heel and toe include: Reducing the chances of your driven wheels locking when down shifting. Reducing the chances of unsettling your racing cars balance on corner entry. Ensuring your in gear revs always perfectly match the road speed so there is no delay when you want to accelerate again.

Racing: What is heel-and-toe? - Quora

    https://www.quora.com/Racing-What-is-heel-and-toe
    Answer (1 of 3): Good explanation of why you do it...here is the how. There are two popular methods. The traditional heel-toe has you begin braking with your right foot. At the appropriate time (in order to keep the revs from dropping during …

Heel-Toe Shifting Lesson In 2 Minutes - YouTube

    https://www.youtube.com/watch?v=nzcRZCcikwM
    A "must know" driving skill you should master before you hit the race track at top speeds - Heel Toe shifting. Making your shifting & gear transitions smoot...

How to Heel & Toe - Top Gear's Guide | Top Gear

    https://www.topgear.com/car-news/top-gear-advice/top-gears-guide-driving-well-how-heel-and-toe
    How to heel and toe. Firstly, put on a pair of shoes. Ideally, these will have a grippy sole, allow you to feel the pedals and be of a size that more or less matches that of your foot. Place your ...

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