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Racing thoughts - Wikipedia

    https://en.m.wikipedia.org/wiki/Racing_thoughts#:~:text=The%20conditions%20most%20commonly%20linked%20to%20racing%20thoughts,hyperactivity%20disorder%2C%20sleep%20deprivation%2C%20amphetamine%20dependence%2C%20and%20hyperthyroidism.
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Racing Thoughts at Night: Causes and Treatment Options

    https://www.verywellmind.com/racing-thoughts-at-night-5207856
    Life Stresses and Transitions. Experiencing a job loss, worrying about your …

Racing Thoughts at Night: Everything You Need to Know

    https://www.talkaboutsleep.org/racing-thoughts-at-night/
    Racing thoughts happen because of a few different issues. For starters, anxiety and other mental health issues like depression and obsessive-compulsive disorder (OCD) can trigger these racing and intrusive thoughts at night. When you’re in a mental health episode, it’s difficult to feel grounded in the present.

Racing Thoughts: Tips for Coping - Healthline

    https://www.healthline.com/health/racing-thoughts
    Anxiety is a common cause of racing thoughts. While racing thoughts are extremely common during an anxiety attack, they can also occur at any time. They may also precede or follow an anxiety attack.

How to Stop Your Mind From Racing at Night | Sleepline

    https://www.sleepline.com/racing-thoughts-at-bedtime/
    And these: Amphetamine addiction. Hyperthyroidism – overly active overlythyroid gland.

How to Reduce Racing Thoughts at Night Due to Insomnia

    https://www.verywellhealth.com/how-to-reduce-racing-thoughts-at-night-3015286
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How to Stop Racing Thoughts From Anxiety - Calm Clinic

    https://www.calmclinic.com/anxiety/symptoms/racing-thoughts
    Generalized Anxiety Disorder GAD-related stress can cause racing thoughts to occur. These thoughts may make it very hard to sleep when they occur at night. Lack of Sleep A related issue is that a lack of sleep can lead to racing thoughts, because your brain often struggles to focus when you're sleep deprived.

Racing thoughts: 7 tips to stop them - Medical News Today

    https://www.medicalnewstoday.com/articles/320658
    There is no single cause of racing thoughts. According to a 2020 article , racing thoughts may be a symptom of bipolar disorder , especially during a manic phase.

HOW TO STOP RACING THOUGHTS AT NIGHT. – DailyCognition

    https://dailycognition.com/cognition/how-to-stop-racing-thoughts-at-night/
    Racing thoughts are caused by several causes like anxiety, obsession, depression, and even our emotions. It’s doesn’t keep the body in a healthy state especially when it always happens at night. It ends up leading to insomnia which makes sleeping hard.

7 Ways to Stop Racing Thoughts at Night - Grace

    https://graceandlightness.com/racing-thoughts-at-night/
    Racing thoughts at night are a primary cause of stress, anxiety, and insomnia for many people. Luckily, these tricks can help.

7 Ways to Stop Racing Thoughts at Night and Get to Sleep

    https://www.livestrong.com/article/13767465-cant-sleep-racing-thoughts/
    "Anxious, racing thoughts appear at night because it is often the only time during the day that we are not busy or distracting ourselves," Dr. Skillicorn says. Advertisement In other words, the silence and stillness of bedtime can bring all your worries, fears and concerns about the past and future to the forefront of your mind.

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