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4 Tips to Becoming a Better Criterium Racer | TrainingPeaks
https://www.trainingpeaks.com/blog/4-tips-to-becoming-a-better-criterium-racer/#:~:text=Winning%20a%20criterium%20requires%20proper%20preparation%2C%20vigilant%20positioning,tactics%20who%20will%20almost%20always%20win%20the%20race.
Criterium Race Tactics and Strategies – FasCat Coaching
https://fascatcoaching.com/blogs/training-tips/criterium-race-tactics-and-strategies
Use an early prime or mid race sprint to gage the finish and how to take the last couple of corners. You don’t need to give it your all to show everyone, but feel it out. Don’t wait for others to start the sprint. If you wait someone else will get the jump. Know how far the sprint is from the last corner.
Criterium Racing - TrainerRoad Blog
https://www.trainerroad.com/blog/criterium-racing/
Criterium racing is all about rapid strategic decisions. Riders with less fitness but armed with sound strategy frequently have great success. Developing your racecraft takes time and will come with experience. Beginner Crit Tactics Smart positioning is more important than being the strongest rider in a criterium. Be assertive but not aggressive.
4 Tips to Becoming a Better Criterium Racer | TrainingPeaks
https://www.trainingpeaks.com/blog/4-tips-to-becoming-a-better-criterium-racer/
The increased blood flow, increased muscle temperature, dilated blood vessels, and increased acidity in the body will prepare you for the high intensity of crit racing. Sample Race Warm Up: 25 to 45 minutes. 10 to 20 minutes: Spin at Zone 1/2 heart rate (50 to 75 percent FTP). Aim for 90 rpm; 3 minutes: Zone 3/4 heart rate (76 to 105 percent FTP)
Criterium Racing Tips and Strategies - Team Athletic Mentors
https://www.teamathleticmentors.com/2014/07/09/criterium-racing-tips-and-strategies/
Build confidence- Ride. Train. Race. Repeat. Confidence is built with experience, but it’s vital. The more confident you are, the less you hesitate. Every hesitation during a race is wasted energy and how you use your energy is vital to success. Ride with groups- Feeling comfortable riding in the pack is a must.
How to Race a Criterium - The Pro's Closet
https://www.theproscloset.com/blogs/news/how-to-race-a-criterium
Tips for First-Time Crit Racers TPC: What tips do you have for someone doing their first crit? WG: Pedal hard and have fun! And keep that outside foot down. RA: Try to be at the front or the back. The back’s not too good if you want a good result but it’s safe. But just look at the people in your race. Fast people usually look fast. Follow them.
Criterium Racing: What it Is & How to Get Started | Schwinn
https://www.schwinnbikes.com/blogs/schwinn-garage/criterium-racing-what-is-it-and-how-to-get-started
While the duration of the race is comparatively shorter to other types of road racing, the varying speeds of the race are what set crit racing apart. A successful crit racer will possess a mixture of outstanding technical bike handling skills, a deep understanding of strategy and how to “read a race,” as well as the ability to continually sprint in and out of corners, follow and/or initiate …
Criterium Racing: Watts Up? – FasCat Coaching
https://fascatcoaching.com/blogs/training-tips/criterium-racing
Frank Overton June 12, 2021 A good criterium racer needs experience and lots of anaerobic power. Being fast and fit is only a part of the equation. Strategy, patience, pack positioning, bike handling and luck are just a few strengths a crafty crit racer possess. SKILLS!
Criterium Strategy with Legion of LA’s Justin Williams
https://www.trainerroad.com/blog/criterium-strategy-with-legion-of-las-justin-williams/
Justin Williams knows a thing or two about crit racing. As one of the most successful and recognizable American cyclists on the domestic scene, Justin has 11 national championships on the road and track dating all the way back to 2006. He is currently reigning elite national Criterium champion, a title he has won twice in a row.
Crit Racing Tips | A 2-Time USA Crits Race Champion …
https://www.bicycling.com/skills-tips/a38872327/how-to-race-a-criterium/
Here are a few other tips, some from Clancy, some my own, on how to be competitive in crit racing: Have good technique in the corners, and choose fast lines over short lines to minimize speed loss...
Top ten tips for criterium first timers - BikeRoar
http://www.bikeroar.com/tips/top-ten-tips-for-criterium-first-timers
Criterium racing is as much about fitness as it is about brain power. It's always a good idea to start near the front, but respect those that are better riders than you. If you're new, sit one or two rows back. When the race starts, clip in and settle down. If there's an attack at the start, leave others to chase for you.
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