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CROSS COUNTRY SKIING SPORT RULES - Special Olympics

    https://media.specialolympics.org/resources/sports-essentials/sport-rules/Cross-Country-Skiing-Sports-Rules.pdf#:~:text=Events%20ranging%20from%20the%20500%20Meter%20Race%20through,racers%20should%20start%20on%20intervals%20every%2030%20seconds.
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Cross-Country Skiing 101: Rules | NBC Olympics

    https://www.nbcolympics.com/news/cross-country-skiing-101-rules
    In order to preserve the integrity of a classical cross-country ski race, officials are spread across the race course looking for technique violations. Violations commonly occur in the following situations: On the corners: If tracks exist on a corner, racers must stay within those tracks by using classical technique. If no track exists on a corner, racers are allowed to use a …

CROSS COUNTRY SKIING SPORT RULES - Special Olympics

    https://media.specialolympics.org/resources/sports-essentials/sport-rules/Cross-Country-Skiing-Sports-Rules.pdf
    utilizing the interval start format described in section 351.1 of the F IS rules for Cross-Country Skiing. That is, one or two racers should start on intervals every 30 seconds. The start command for Cross-Country Skiing events ranging from the 500 meter race through

Top 10 Rules of Cross Country Skiing - rookieroad.com

    https://www.rookieroad.com/skiing/top-10-rules-cross-country/
    Starting Rules. Four different types of starting procedures are used in cross country skiing competitions: interval, mass, pursuit, and heat. In an interval start, competitors leave the start line individually, at regular intervals of 15-30 seconds. The winner is then determined by the shortest time over the course.

What is cross-country skiing? Know the sport’s events …

    https://olympics.com/en/news/cross-country-skiing-winter-olympics-sport
    Skiers begin the race using the classical technique and switch to freestyle at the halfway mark. The men’s race is 30km long, meaning athletes will use classical in the first 15km and freestyle in the last 15km. Similarly, the women’s race in Beijing will be for 15km (7.5 + 7.5).

Cross-Country Documents - FIS-SKI.com

    https://www.fis-ski.com/en/inside-fis/document-library/cross-country-documents
    FIS Points Rules Cross-Country 2021/22 21.06.2021 Download. Printing Deadlines FIS Points Lists Cross-Country 08.06.2021 ... Guidelines for Salting of Ski Courses Cross-Country 13.09.2018 Download. TCM Template ...

Race Rules - New England Cross Country Skiing - NENSA

    https://nensa.net/racerules/
    The first three races of the 2022 L.L.BEAN U.S. CROSS COUNTRY SKI CHAMPIONSHIPS AND SUPERTOUR will be scored to the JRL as “Out of Region Qualifiers.” Schedule of Events: January 2, 2022: Freestyle Sprint- Qualifier, Open heats, Junior heats. January 4, 2022: Freestyle Mass Starts 7.5km Jr Girls/10km Jr. Boys/20km Women/30km Men

Cross Country Ski Etiquette

    http://www.crosscountryski.info/cross-country-ski-etiquette.html
    Cross Country Ski Etiquette. _. Before you hit the cross country tracks, there are a few unwritten rules you should know about. In my opinion is these tips quite obvious, but if you're a novice, it's good to know the rules to avoid any accidents or arguments while you're skiing. If someone behind you (who is skiing faster than you) ask you to "step a side", you should as soon as …

THE INTERNATIONAL SKI COMPETITION RULES (ICR) BOOK …

    https://assets.fis-ski.com/image/upload/v1540201631/fis-prod/ICR_Cross-Country_2018_clean.pdf
    Skiing or In-line, Team Ski Jumping, Ski Jumping on plastic jumping hills, Popular Cross-Country races 201.6.2 Alpine Events Downhill, Slalom, Giant Slalom, Super-G, Parallel Competitions, Combined, KO, Team Competitions 201.6.3 Freestyle Ski Events Moguls, Dual Moguls, Aerials, Ski Cross, Half Pipe, Slopestyle, Team Competitions

Statutes & General Regulations - FIS-SKI.com

    https://www.fis-ski.com/en/inside-fis/document-library/general-regulations
    General Regulations. Icons/Attachment/1000. Created with Sketch. FIS Statutes 2021. 01.11.2021. Download. Icons/Attachment/1000. Created with Sketch. Application for membership of the International Ski Federation.

RULES FOR FIS CROSS-COUNTRY POINTS 2020

    https://assets.fis-ski.com/image/upload/v1594892141/fis-prod/assets/FIS_points_rules_2020-2021_clean.pdf
    June 2020 / Rules of the FIS Points Cross-Country 2020/2021 - 4 - held on an alternate course approved by the jury, the competition will be considered as valid for FIS points evaluation. 2.3 Junior competitions Senior competitors are not allowed to participate at junior competitions which are included in the FIS Calendar. It is possible

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