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Physiology of Alpine skiing - PubMed

    https://pubmed.ncbi.nlm.nih.gov/3067309/
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Physiology of Alpine Skiing | SpringerLink

    https://link.springer.com/article/10.2165/00007256-198806040-00003
    2012-11-25 · Elite skiers have strong legs when peak torque is measured during isometric and isokinetic conditions involving knee extension, which may be a specific adaptation since the skier is in a crouched position for a prolonged period when racing. Leg strength correlates significantly with performance in the downhill and giant slalom events.

Frooming! - Michael Valenti

    https://veloist.com/frooming/
    Chris Froome’s attack on the downhill slope of the Col de Peyresourde was nothing short of amazing. A rare treat of daring as Froome raced to take the Yellow Jersey and the stage victory. Crouched in the unconventional racing position of hugging your top tube to gain the most aerodynamic position possible Chris Froome of Team Sky rocketed ...

Dirt Rider Magazine - Motocross, Dirt Bike, Enduro, …

    https://www.dirtrider.com/features/protips/riding/141_1102_proper_body_positioning_in_turns_with_justin_soule/
    2011-2-8 · Standing, after all, lets the bike move around underneath you without throwing you off balance. Since the approach is downhill, he's semi-crouched with weight back farther than normal. 2. …

The right skiing technique: the perfect body posture - …

    https://www.checkyeti.com/blog/en/skiing-technique-body-posture
    2020-2-12 · The skis are hip-width apart and in a parallel position. Ankles, knees, and hips are bent equally. The body weight is transferred onto the downhill ski. The upper body is leaning slightly towards the valley. The arms are bent and positioned at the sides of the body. Body tension helps to react quickly to new situations.

Why Are Racing Ski Poles Bent? | New To Ski

    https://newtoski.com/why-are-ski-poles-bent/
    2022-1-28 · Secondly, using bent poles can also help performance, allowing the skier to accelerate faster out of a bend. Poles also help you set a rhythm for turns, maintain upper body position, and of course help to propel you along flat sections of trail. Ski poles have been around for thousands of years and were mostly used for stability when trekking ...

Why Banning the ‘Supertuck’ Descending Position is Futile …

    https://trainright.com/why-banning-the-supertuck-descending-position-is-futile/
    Those positions are faster… when you can use them. And that’s what closes the gap between the speed of a ‘top tube’ position and a ‘back down’ position. In real life, cyclists don’t stay in any static position very long on a descent. So, let’s say you average 50kmh on a 5km downhill with curves and corners and varying steepness.

Skiing Stance - How to Ski - Mechanics of Skiing

    http://www.mechanicsofsport.com/skiing/basic_mechanics/stance.html
    2018-5-11 · The correct position for the skis comes from the direction of travel and manoeuvre being performed, as will be explained further down. Match the position of the body to the skis. The bodies position must be matched to the skis to allow the flexibility and absorption as explained before. Give you a good view of where you are going to go.

Why Do Runners Line Up Staggered? | SportsRec

    https://www.sportsrec.com/8586499/why-do-runners-line-up-staggered
    2018-11-16 · Published: 16 November, 2018. In many track races, competitors will not line up at one even starting mark. Instead, runners start in their own lane at different positions on the track. This creates a staggered appearance for the runners when viewed from overhead. The goal is to ensure that each runner covers an equal distance instead of forcing ...

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