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How Should Cyclists Deal with the Cold and Flu Season - Pactimo
https://www.pactimo.com/blogs/cycling-training-coaching-tips/cold-and-flu-season-what-to-do-if-you-get-sick#:~:text=With%20the%20increased%20training%2C%20cold%20weather%20training%20conditions%2C,we%20are%20human%20and%20we%20will%20get%20sick.
Q&A: CYCLING SICKNESS | Cycling Weekly
https://www.cyclingweekly.com/archive-2/qa-cycling-sickness-74533
At rest, the gut, liver and kidneys receive about a quarter of the heart?s cardiac output, but this is reduced to as little as one or two per …
Cycling When Sick | Should You Work Out When Sick?
https://www.bicycling.com/health-nutrition/a25802107/cycling-when-sick/
If you have a fever, muscle aches, dizziness, and/or general fatigue, do your body some good and stay in bed. You’ll feel better and be back on your bike faster.
How to prevent nausea when cycling - BikeRadar
https://www.bikeradar.com/advice/fitness-and-training/how-to-prevent-nausea-when-cycling/
Pre-race nerves don’t help and nausea is a symptom of anxiety. Six ways to prevent nausea 1. Eat smart Eating a small, easily digested meal 60 minutes before …
Cycling While Sick? Here Are the Rules - We Love Cycling
https://www.welovecycling.com/wide/2020/02/19/cycling-while-sick-here-are-the-rules/
A light ride will help to push white blood cells into circulation where they can seek out and destroy invading bacteria and viruses. It can also open your nasal areas thanks to epinephrine and provide temporary relief. If the symptoms are below the neck, you should definitely rest. We mean a hard cough, pressure on the chest and so on.
Feeling Nauseous While Cycling? Here's How To Kick
https://cycling-passion.com/nauseous-cycling-motion-sickness/
Not drinking enough water can cause headaches, muscle cramps, and dizziness. This is the reason why after a race, some cyclists, even the most seasoned ones, experience nausea, and vomiting. Staying hydrated to prevent nausea
Racing Sick | Steve Tilford
http://stevetilford.com/2016/09/16/racing-sick/
I am pretty positive that racing sick doesn’t make you any sicker. If anything, racing sick can be the catalyst to getting well very quick. I’ve never got well quicker than a few times I fell ill during a stage race. Sickness that would normally hang around for a week or two, is over in two or three days, while racing 4+ hours a day.
Training While Sick - CyclingTips
https://cyclingtips.com/2008/12/training-while-sick/
After speaking with a doctor and doing some research there seems to be some truth to this. There are basically two different types of illnesses that we are commonly affected by. The fluis caused by...
Should you cycle with a cold and how can cyclists
https://www.cyclingweekly.com/news/latest-news/how-to-combat-colds-210503
As a cyclist, you can also reduce your chances of contracting a cold by “avoiding sick people, crowded areas, children and contaminated items and practising good personal hygiene,” says Gleeson....
Should You Race When You’re Sick? - Athlete's Heart
http://www.athletesheart.org/2017/07/should-you-race-when-youre-sick/
The questionnaire included both systemic symptoms (headache, general muscle pains, cough, general joint pains, fever) and non-systemic symptoms (sore throat, runny nose, general tiredness, blocked nose, diarrhea, sore ears, abdominal pain, nausea, wheezing, bladder infection, skin …
Is it normal to feel sick after a ride? | CycleChat Cycling Forum
https://www.cyclechat.net/threads/is-it-normal-to-feel-sick-after-a-ride.36008/
Are you cycling for training purposes? Its not uncommon to feel sick after a workout if you are pushing yourself hard enough each time. Or it could just be because you are eating too much and going out to soon afterwards, i go out in the mornings on an empty stomach, if you eat the right food the night before and you should be fine.
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