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The golden rules of road racing - CyclingTips
https://cyclingtips.com/2018/02/the-golden-rules-of-road-racing/
Always try to move up in the bunch by catching a draft from a rider (or riders) coming up beside you. The more you can keep your nose out of the …
Cycling Road Racing Tips For A Beginner - YouTube
https://www.youtube.com/watch?v=xYKmYFDx6vs
The world of cycling road races can be very daunting but fear not, I've got my top road racing tips to share with you!Having jumped head first into the world...
Road Racing 101: What Cyclists Need to Know - Bicycling
https://www.bicycling.com/training/a20027893/road-racing-101-what-you-need-to-know/
6 Road Bike Racing and Training Tips | Liv Cycling Official …
https://www.liv-cycling.com/global/campaigns/6-road-bike-racing-and-training-tips-with-coryn-rivera/21572
Training doesn’t have to be complicated! When I started racing I was very …
Cycle coaching tips: road racing tactics - Road Cycling UK
https://roadcyclinguk.com/how-to/technique/top-tactical-tips-for-road-racing.html
Try to be aware of your thought processes and your attention as well as your actions, so that you can evaluate how you have done when the race is over. Staying in the moment Maintaining a...
10 Tips for Beginning Road Racers | ACTIVE
https://www.active.com/cycling/articles/10-tips-for-beginning-road-racers
Most people come to road racing from a sheer love of bike riding. Maybe you've trained for a few century rides or done other rides. In any case, you enjoy being on the bike and spending hours in the saddle. This is good. If you can comfortably spend two to three hours riding, you're off to a good start. 2. Group Rides Investigate local group rides.
Understanding Bicycle Racing – How Teams Use Tactics …
https://havefunbiking.com/understanding-bicycle-racing-strategies/
A pro race features nine cyclists selected from a larger group of teammates. Teams work as units and each rider has various responsibilities based on their strengths. Usually, they are all working together to help one key person win. Those team members who are not in the frame for major awards are known as “domestiques”-they do the donkey ...
Bike Racing 102: Tactics to Win With - Wenzel Coaching
https://www.wenzelcoaching.com/blog/bike-racing-102-tactics-to-win-with/
Pre-race Tactics. Starting the race stronger improves your ability to execute all the other tactics. A strong rider can benefit from corners, hills, wind and pack flow. Do your training. Get plenty of sleep. Eat and drink enough before and during races.
Cycling training plans: for beginners, intermediates and …
https://www.cyclingweekly.com/fitness/training/cycling-training-plans-153049
Cycling training plan for road racers. If you're getting started in road racing and targetting events of 30-90km, then this one is for you. ... How to …
Race Strategies for Breaking Away | ACTIVE
https://www.active.com/cycling/articles/race-strategies-for-breaking-away
You can practice this in training by doing one-minute max-effort intervals off the front of a group ride. When they catch you, even though you are spent, don't let yourself fall more than two or three riders back in the group while you recover. When you are trying to break away, never attack from the very front.
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