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Ground Reaction Force Differences Between Running Shoes, Racing Flats ...
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3737977/#:~:text=Table%201%20%20%20%20%20%20,%20105%20%2895%29%20%203%20more%20rows%20
Ground reaction force differences between running …
https://pubmed.ncbi.nlm.nih.gov/24149399/
Females had significantly shorter stance times and greater maximum propulsion forces in racing flats compared to running shoes. Changing footwear between the shoes used in this study alters the loads placed on the body. Care should be taken as athletes enter different phases of training where different footwear is required. Injury risk may be increased since the body may not be …
Ground Reaction Force Differences Between Running …
https://scholarsarchive.byu.edu/cgi/viewcontent.cgi?article=1924&context=etd
reduced to improve performance. Hence, racing flats and spikes have been developed to help facilitate optimal performance (Cavanagh, 1980; Denton, 2005). In comparison to most running shoes, spikes and racing flats have less cushioning and a thinner heel to produce a lighter shoe for competition and training sessions. While competitive footwear
Ground Reaction Force Differences Between Running …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3737977/
What's the Difference Between Training Shoes and …
https://www.fleetfeet.com/blog/whats-the-difference-between-training-shoes-and-racing-shoes
Runners looking to set new personal records at a race will sometimes switch into a pair of racing flats for the big day. Racing flats historically featured less cushioning than a training shoe, and some used less outsole rubber to cut down on weight. The slimmer shoes and lighter materials also wear out faster than what's used in training shoes.
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