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11 Great Obstacle Course Races: Choose The Best Race …
https://www.bodybuilding.com/fun/11-great-obstacle-course-races-choose-best-adventure.html
Race organizers closely guard the course and the obstacles for each race location, adding to the mystery and the challenge of the event. You can skip an obstacle, but then you're considered a zombie and are ineligible for prizes. Check out the official Run For Your Lives race page. 6 / Spartan Beast
Obstacle course racing as a vehicle for therapy
https://medium.com/@capekn/obstacle-course-racing-as-a-vehicle-for-therapy-82dd1d37afbd
Obstacle course racing is a wonderful way to let someone’s true self come out. It’s very easy to keep your cool in a relaxed atmosphere, …
OBSTACLE COURSE RACES. WHAT ARE THEY? - Outdoor …
https://outdoortrifecta.com/obstacle-course-races-what-are-they/
Why Anyone Can Do An Obstacle Course Race
https://ocrracers.com/anyone-can-do-obstacle-course-race/
Anyone can do an obstacle course race regardless of athletic ability, current physique, or even if you haven’t trained one iota for OCR. That’s not to say you can’t (or shouldn’t) train for one of these races. Just like you would train for a marathon…it can only benefit you to train for an obstacle course race.
9 Benefits of Obstacle Course Racing - Outdoor Trifecta
https://outdoortrifecta.com/9-benefits-of-obstacle-course-racing/
When you do the obstacle course race, your heart will be strengthened due to the increased rate of pumping. The adrenaline of the moment and the different kinds of physical exertion one after the other increase your heart rate, get your blood moving, and …
Obstacle course racing - Wikipedia
https://en.wikipedia.org/wiki/Obstacle_course_racing
Obstacle course racing (OCR) is a sport in which a competitor, traveling on foot, must overcome various physical challenges in the form of obstacles. Races vary in length from courses with obstacles close together to events of several kilometers which incorporate elements of track, road and/or cross country/trail running. Courses may include climbing over walls or up ropes, …
The Ultimate Obstacle Course Race Training Guide
https://www.runnersblueprint.com/the-ultimate-obstacle-course-race-training-guide/
The following obstacle course races are great for beginners. These are roughly 5K long, the obstacles are not that challenging, and you’ll have a good time. The 5K Foam Fest. Roughly 3 miles. Visit website. Mudathlon —roughly 3 miles. Visit website. Diva Dash —a 5K obstacle course for women only. Visit website.
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