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Dragon Boating - Quick Guide - Tutorialspoint
https://www.tutorialspoint.com/dragon_boating/dragon_boating_quick_guide.htm#:~:text=Dragon%20Boating%20-%20Stroke%20Techniques%201%20Reach.%20This,water.%20...%205%20Recovery%2FExit.%20...%206%20Rotate.%20
Beginners Guide to Dragon Boat Racing - Hornet …
https://www.hornetwatersports.com/blogs/news/beginners-guide-to-dragon-boat-racing
Dragon boat racing puts your arms, back and shoulders through the wringer. Many competitors train year-round, on open water or with rowing machines. Given the aggressive nature of the sport, it provides a workout that tones you to the max. Dragon Boat Racing is a Team Sport
Technique & Tips — Red Eyes Dragon Boat
http://www.redeyesdragonboat.com/technique-tips
Your Team & Role. You should begin thinking about your paddlers and their placement. …
How To Paddle - Dragon Boat Technique - YouTube
https://www.youtube.com/watch?v=Wv_4PDz_KWM
Dragon Boat TechniqueDragon boat: How to paddle?Technique step by step with key phrase.
Dragon Boating - Stroke Techniques - Tutorialspoint
https://www.tutorialspoint.com/dragon_boating/dragon_boating_stroke_techniques.htm
Dragon Boat Paddling Technique - YouTube
https://www.youtube.com/watch?v=-IL8bGKKICc
Dragon Boat Paddling Technique 474,172 views May 8, 2012 1.8K Dislike Share Save Sarah Wu 425 subscribers Subscribe In this video, our Cigna dragon boat team captain Benjamin will show us the...
Efficient Dragon Boat Paddling Technique (Part 1)
https://dragonanalytics.com.au/efficient-dragon-boat-paddling-part-1/
Pressing against the largest amount of water possible 2. Moving water for the shortest distance possible 3. While accelerating the force on the paddle – but not the water. To understand this, imagine a paddler doing the complete opposite. The paddler: 1. Places only half the blade in the water (i.e. press against a small volume), and 2.
I'm a Technique Geek - Dragon Boat Paddling Technique, Part 1
https://kialoa.com/blogs/talkstory/im-a-technique-geek-dragon-boat-paddling-technique
Pressing against the largest amount of water possible 2. Moving water for the shortest distance possible 3. While accelerating the force on the paddle - but not the water. To understand this, imagine a paddler doing the complete opposite. The paddler: 1. Places only half the blade in the water (i.e. press against a small volume), and 2.
What Does a Dragon Boat Training Cycle Look Like?
https://paddlechica.com/dragon-boat-training-cycle/
Peaking is followed by tapering: a period of rest prior to the racing to ensure proper recovery and a feeling of strength for the races. This rest period is crucial. You can’t gain fitness in the last few days, and attempting to do so will only wear you down.
Dragon Boat Paddling Technique Tips – Justin Tung
https://justintung.com/2011/06/20/dragon-boat-paddling-technique-tips/
Simply raise your paddle forward with straight arms. Elbows shouldn’t be locked and a slight bend in the arm is ok. Make sure your paddle has a positive angle compared to the water and paddle face is facing forward and not at an angle. Bottom arm is parallel to water surface. Paddle will reach near the knees of the person in front of you.
13 Brutal Truths About Dragon Boating No One Wants to …
https://www.hornetwatersports.com/blogs/news/13-brutal-truths-about-dragon-boating-no-one-wants-to-admit
1. Your butt will never be the same. Ever. Face it, from your first day on the boat your posterior has been rubbed raw, blistered, or calloused beyond recognition. No one wants to talk about it, but everyone experiences some level of rear end discomfort while they are figuring out the stroke technique.
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