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Enduro Basics - John Stichnoth
http://www.john-stichnoth.com/EnduroNewbies.html#:~:text=%20The%20Newbie%20Guide%20to%20Enduros%20%201,point.%20%20...%20Secret%20checks%20are...%20More%20
Beginner's guide to enduro racing: the races, the bikes ...
https://www.bikeradar.com/features/beginners-guide-to-enduro-racing/
Enduro races are made up of multiple downhill stages, which are timed to generate the event’s result, while the uphills are ‘liaisons’. Here riders have to …
Enduro Basics - John Stichnoth
http://www.john-stichnoth.com/EnduroNewbies.html
The Newbie Guide to Enduros The Basics. The races are long. A concept called "timekeeping" plays a large role in who wins. The object of the game is... Route Sheet. Minnesota, hosted by the Norsemen Motorcycle Club. The bike just bounces too much. ... And based on what... Checkpoints. Start ...
Enduro basics | IERA
https://iera22.com/about/enduros/enduro-basics/
Getting Started in Enduro - American Motorcyclist …
https://americanmotorcyclist.com/racing-3/story/getting-started-in-enduro-1/
Enduro - WP Cycling
https://www.wpcycling.com/mtb/enduro/
ENDURO BASICS. Enduro racing in its most basic definition is a type of mountain bike racing where the downhills are timed, and the uphills are not. It is the racing embodiment of the trail ride that you do with your friends on the weekend! Riders are timed against the clock on primarily downhill sections (called Stages), with neutral (non-racing) sections in between (called Liaisons).
Enduro Timekeeping – The Basics | Enduro360.com
http://www.enduro360.com/2011/02/02/blog/enduro-timekeeping-the-basics/
Timekeeping is the basic art that turns enduros from just another motorcycle “race” into a thinking man’s game (or thinking women’s game, we don’t want to be sexist here). The ability to use timekeeping and understand enduros completely will open up a whole new world of experience to you as an off-road rider, and you may find it one of the most interesting …
How to train for enduro MTB: 5 tips for riders ++list++
https://www.redbull.com/us-en/alan-milway-mtb-enduro-training-tips
Read Story. 5. Take nutrition seriously. To keep your energy levels up beyond two hours requires you to take in fuel along the way. Carbohydrate is king here, and having snacks, drinks and gels ...
Enduro Training – TrainerRoad
https://support.trainerroad.com/hc/en-us/articles/360024371752-Enduro-Training-
Enduro is much like downhill racing in that the timed stages start at the top of the mountain and finish at the bottom, however, in an enduro race the racers then have to pedal that same bike back up to the top for the next stage. This requires racers to have the ability to go anaerobic over and over again on the downhills while still having the endurance to pedal a bike for a 4+ hour day.
Enduro Basics - norsemenmc.org
http://norsemenmc.org/basics.htm
Enduro Basics Introduction. The sport is based on riders attempting to maintain an exact schedule, regardless of the difficult terrain and conditions they may encounter. Checkpoints, where crews will mark the time of each rider arrival, are located along the course.
All-OffRoad - Dirt Bikes - Beginners Guide To Enduro Time ...
http://www.all-offroad.com/DirtBikes/Beginners/BGJun98.html
If you have a reset from 5.0 to 7.4 and the speed average is 24 mph, then you move your odometer ahead 2.4 miles at the 5.0-mile marker. What this amounts to is a 6-minute rest period. (7.4-5.0/.4 = 6 minutes) The clock keeps running, but you've just been teleported 2.4 miles ahead.
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