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Functional Training for Race Car Drivers - stack

    https://www.stack.com/a/race-car-driver-workout/#:~:text=%20Functional%20Training%20for%20Race%20Car%20Drivers%20,laid%20flat%2C%20stand%20with%20your%20right...%20More%20
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Motorsports home workout: How to stay in shape - Red Bull

    https://www.redbull.com/gb-en/motorsports-home-workout-racing-driver
    Romanian deadlift. To see this content you need to update your cookie settings. …

The Best Workout Routines for a Racecar Driver | Healthy …

    https://healthyliving.azcentral.com/workout-routines-racecar-driver-11384.html
    Endurance Training. Improving your cardiovascular fitness is a key if you’re …

Functional Training for Race Car Drivers - stack

    https://www.stack.com/a/race-car-driver-workout/
    Functional Training for Race Car Drivers Overhead Squat. In a standing position, hold a stick or bar the width of your shoulders above your head with your elbows... Inline Lunge. Starting from behind the hurdle, hold the bar on your shoulders behind your head. With your feet together... Inline Lunge ...

6 Easy Car Workouts for Drivers | Weight Watchers

    https://www.weightwatchers.com/us/blog/fitness/car-driver-exercise
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