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Waking Up with Heart Racing: Causes, Treatment & More

    https://www.healthline.com/health/waking-up-with-heart-racing
    If you have depression or anxiety, or are under a lot of stress, you may wake up with a racing heart from time to time. Other common symptoms of …

Waking up with your heart racing: What does it mean?

    https://www.medicalnewstoday.com/articles/326354
    What does it mean when you wake up with a racing heart? Sugar before bed. Consuming sugary foods before a nap or before bed may cause a person to wake up with their heart racing. The body absorbs sugar ... Caffeine. Dehydration. Alcohol at night.

3 Main Reasons Why You Wake Up with Heart Racing

    https://www.newhealthadvisor.org/wake-up-with-heart-racing.html
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Awakening from Sleep with a Racing Heart: Causes, …

    https://scarysymptoms.com/2017/01/awakening-sleep-racing-heart-causes-solutions/
    3 Drop in blood pressure while asleep—the heart speeds up to compensate to make sure there’s enough blood circulating throughout your body. Causes are many including pregnancy. 4 Drop in blood sugar—again, the heart speeds up to compensate. Causes include strenuous exercise with inadequate recovery nutrition.

Why does my heart race when I wake from napping?

    https://www.medhelp.org/posts/Anxiety/Why-does-my-heart-race-when-I-wake-from-napping/show/1816885
    So if you are worrying, or anxious over your heart racing when you wake up, you find it pounding or racing away - it could actually be your sympathetic nervous system kicking in due to the subconcious part of your anxiety disorder.

Suddenly waking up with a racing heart: the main causes

    https://www.mvdemocrat.com/suddenly-waking-up-with-a-racing-heart-the-main-causes/
    1 High stress or anxiety. There are many factors that can cause a person to wake up with a racing heart. Increased levels of anxiety and stress can trigger the release of hormones in the blood that increase heart rate. Anxiety is a very common cause of heart palpitations. In fact, approximately 31% of cases of heart palpitation are due to a ...

Waking Up Heart Racing? Here Are The Real Reasons It …

    https://bodhealthiness.com/waking-up-heart-racing/
    Stress or other Emotional Triggers can often lead to panic attacks and waking up with a racing heart. It is a known fact that panic attacks can produce the symptoms of many illnesses. The most common symptoms that will be presented by your panic attack are shortness of breath, increased heart rate or palpitations, nausea and lightheadedness.

Heart Racing at Night - New Health Advisor

    https://newhealthadvisor.org/heart-racing-at-night.html
    If you suddenly wake up with yourheart racing, you may have been experiencing nightmares. This symptom may be accompanied by fast breathing and sweating on the forehead. People who have night terrors usually remain asleep throughout their experience and do not remember their dreams, but they may experience rapid heartbeats.

Whenever I wake up from a 20-30 min nap, my heart …

    https://www.quora.com/Whenever-I-wake-up-from-a-20-30-min-nap-my-heart-beats-fast-and-loud-Im-concerned-that-I-maybe-have-something-wrong-if-so-is-this-serious
    If you have sleep apnea you stop breathing until you hind brain wakes you up enough to restart the breathing but since your o2 is lowered your heart has to race to get things back to normal. This happens cyclically in that you do not wake up entirely but the apnea begins again and again and again. 10.3K views View upvotes Mary Jane , former Sales

Fast heartbeat after nap: When im dozing... - Anxiety …

    https://healthunlocked.com/anxietysupport/posts/132468444/fast-heartbeat-after-nap
    When im dozing and then wake up after 15-20 mins at night or when i wake up from a nap my heart feels like its racing for about 3 mins and then regulates. Its a fast shallow beat, not pounding. It freaks me out so much thay i hate to take naps. It makes me tense up.

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