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HOW TO STOP CHOKING IN TENNIS SO YOU DON’T ... - Mental Game Of Tennis

    https://mentalgameoftennis.com/how-to-stop-choking-in-tennis/#:~:text=Mental%20Drill%20%231%3A%20Double%20Thinking%20To%20prevent%20yourself,is%20what%20will%20motivate%20you%20to%20practice%20hard.
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How Athletes Can Stop Choking Under Pressure?

    https://www.mentaltoughnesstrainer.com/choking-under-pressure/
    This triggers a tense or nervous feeling setting you up perfectly for a choke. What’s the solution? The simple solution is to channel all of your mental energy into focusing on the task at hand. Sounds simple enough, but most athletes complain they have the most trouble focusing when they are under pressure.

How to Stop Choking Under Pressure | Psychology Today

    https://www.psychologytoday.com/us/blog/the-new-you/201507/how-stop-choking-under-pressure
    Athletes need to both play as if they don’t care about the outcome while simultaneously giving the game their all. Tell yourself you can do it. Confidence is the foundation of many mental skills...

7 Strategies To Prevent Choking Under Pressure - Forbes

    https://www.forbes.com/sites/pauladavislaack/2016/02/02/7-strategies-to-prevent-choking-under-pressure/
    Beilock suggests writing for 10 minutes about what your biggest worries are with your upcoming presentation or performance. When your worries are on the table your brain can switch gears, which...

How To Not Choke During Your Match - RIP IT TENNIS

    https://ripittennis.com/2018/11/25/how-to-not-choke-during-your-match/
    Tell yourself how amazing you are and BELIEVE IT! 2. Make a list of your strengths as a player. Write them down or say them out loud. 3. Warm-up to shake out any nerves. 4. Think about yourself as the player and mentally train your brain by imagining your best playing !

Choking: What is it and How to Avoid it - Podium Sports …

    https://www.podiumsportsjournal.com/2011/07/23/choking-what-is-it-and-how-to-avoid-it/
    Based on that here are a few tips to avoid choking: Prepare yourself for big competitions by developing relaxation strategies which can be utilized throughout the game Practice imagery where you see yourself performing well in big situations. This will increase your confidence and ability to deal with the moment when it arises

HOW TO STOP CHOKING IN TENNIS SO YOU DON’T ... - Mental …

    https://mentalgameoftennis.com/how-to-stop-choking-in-tennis/
    In those situations, you can try Tim Gallwey’s bounce and hit tactic whereby you say "bounce" to yourself when the ball touches the court, and "hit" when the ball makes contact with your racket. Doing this won’t give you time to worry about winning- this will automatically quieten your mind because quieter.

How to Not Choke at the Olympics (or Anywhere): …

    https://www.youtube.com/watch?v=canzEq5Mr9o
    So, here are two tips to help prevent choking. Tip 1: De-escalate the intensity of the moment. Golfers are most likely to choke on the 18th hole. Olympians are most likely to choke in the...

How to cope with choking when playing games? - Arqade

    https://gaming.stackexchange.com/questions/106207/how-to-cope-with-choking-when-playing-games
    Whenever you're doing well and start to get excited/panicky/nervous and you're thinking about that perfect score rather than just playing with your normal focus, quit right then and there. Cut it off as quickly as possible. This should help avoid any sort of adrenaline dependence as well as prevent you from "practising wrong".

How to Prevent Choking: 11 Steps (with Pictures) - wikiHow

    https://www.wikihow.com/Prevent-Choking
    Prevent choking by teaching children to take small bites, cut their food properly, and chew thoroughly. Also, if you have children age 4 or younger, childproof your home. Part 1 Reducing Access to Small Objects Download Article 1 Childproof your house. When you have small children, it is best to keep some household items out of reach.

Four Ways to Prevent Choke in Horses - Kentucky Equine …

    https://ker.com/equinews/four-ways-prevent-choke-horses/
    1. Soak feeds in water–lots of water. “ Hay cubes, hay pellets and beet pulp, in particular, benefit from soaking before being fed to avoid choke,” advised Crandell. Unlike grass, which is full of moisture, these fiber-rich feedstuffs are dry, and a greedy eater might not take the time to fully chew and moisten them before swallowing. 2.

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