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12 Herbs to Curb Heart Palpitations - NaturalON

    https://naturalon.com/12-herbs-to-curb-heart-palpitations/view-all/
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Herbs to Lower Heart Rate | livestrong

    https://www.livestrong.com/article/301032-herbs-to-lower-heart-rate/
    Motherwort is an herb that may be helpful for lowering your heart rate. According to the University of Michigan Health System, motherwort, also known as Leonurus cardiaca, is native to central Eurasia, but now grows in all temperate areas of the world. Motherwort is …

Are There Herbs That Slow Down Your Heartbeat?

    https://healthfully.com/are-there-herbs-that-slow-down-your-heartbeat-6081425.html
    Lemon Balm Lemon balm, also called Melissa officinalis, is an herb that may effectively reduce your heart rate. According to the University of Maryland Medical Center, lemon balm, a member of the mint family, is a plant native to …

Herbal Remedies to Control Heart Rate - Health Buffet

    https://www.healthbuffet.com/blog/herbal-remedies-control-heart-rate/
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How to Stop Heart Palpitations: 10 Home Remedies and …

    https://www.healthline.com/health/how-to-stop-heart-palpitations
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Ask the doctor: How to slow a racing heart - Harvard Health

    https://www.health.harvard.edu/heart-health/ask-the-doctor-how-to-slow-a-racing-heart-
    A. Supraventricular tachycardia (SVT) is caused by an electric problem in the area above the heart's lower chambers, or ventricles. This uncommon disorder can cause the heart to beat more than twice as fast as normal—even up to 300 times a minute. It is more common in younger people than in older folks.

How to Slow a Fast Heart Rate - Absolute Health

    https://absolutehealth.com/how-to-slow-a-fast-heart-rate/
    Slow deep breathes will help you relax until the heart palpitations pass. Take a long slow breath through your nose and count to three. Slowly exhale through pursed lips and try to relax your shoulder, face, and stomach muscles. Repeat this exercise three or more times until your heart starts to relax. 2. Splash Your Face with Cold Water

How to Immediately Lower Heart Rate | livestrong

    https://www.livestrong.com/article/342285-how-to-immediately-lower-heart-rate/
    Other maneuvers may quickly lower your heart rate, though they are not commonly recommended for at-home use. Some examples include eyeball pressure, breath holding, deep breathing, gagging, squatting or dipping your head in ice water. These techniques have the potential to be harmful, especially if they are not performed appropriately.

Slowing a Speedy Heart Rate? Elevated Heart Rate | Dr. Weil

    https://www.drweil.com/health-wellness/body-mind-spirit/heart/slowing-a-speedy-heart-rate/
    You can also try to slow your heart rate via breathing and relaxation techniques, by practicing other mind/body therapies such as biofeedback, or by taking supplemental calcium and magnesium. For women, start with 100 mg of magnesium (citrate, glycinate, or chelate) and increase the dose up to 350 mg daily.

Racing heart beat? Heart arrhythmia 101 - Mayo Clinic …

    https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/racing-heart-beat-heart-arrhythmia-101
    Heart arrhythmias, also called heart rhythm problems, occur when the electrical impulses that coordinate your heartbeats don't work properly. This causes your heart to beat too fast, too slow or irregularly. Palpitations can be felt as a sensation of fast heartbeats or skipped beats. Additional symptoms, such as loss of consciousness ...

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