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Racing Thoughts: Tips for Coping - Healthline

    https://www.healthline.com/health/racing-thoughts
    Racing thoughts can increase your anxiety or feelings of unease and can disrupt your concentration. When you have racing thoughts, you may feel like: Your mind is going a mile a minute. You aren’t...

How to Stop Racing Thoughts From Anxiety - Calm Clinic

    https://www.calmclinic.com/anxiety/symptoms/racing-thoughts
    Some of the examples of issues that cause racing thoughts include: Panic Attacks During a panic attack, it can be nearly impossible to shut off the mind. Racing thoughts are often about health, symptoms, experiences, and worries over the future. Anxiety attacks can also cause lightheadedness, which may make it harder to focus.

My mind is racing! - MHA Screening

    https://screening.mhanational.org/content/my-mind-racing/
    There are a couple different types of racing thoughts, and they come from different places. The more common ones come from anxiety. Your mind fixates on one or more things that make you nervous, and you start spiraling into endless thoughts about everything that could go wrong.

Racing Thoughts and Bipolar Disorder - Verywell Mind

    https://www.verywellmind.com/what-are-racing-thoughts-378823
    Racing thoughts and flight of ideas can occur with conditions other than bipolar disorder, including major depression and anxiety disorders.   Certain drugs can also cause racing thoughts, such as methamphetamine and cocaine. Withdrawal from these drugs as well as opiates and heroin can also cause racing thoughts.

Racing thoughts: 7 tips to stop them - Medical News Today

    https://www.medicalnewstoday.com/articles/320658
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Feel like my brain is racing | Anxiety Disorders | Forums

    https://patient.info/forums/discuss/feel-like-my-brain-is-racing-500395
    One of my worst anxiety symptoms is the racing thoughts. I have learned to control it a bit better by distracting myself or repeatedly telling myself to stop. It was worse when I had just woken up but I got up and tried to get on with the day, not letting it get me down although it did make me really tired.

7 Ways To Tell If Your Racing Thoughts Might Actually Be …

    https://www.bustle.com/p/7-ways-to-tell-if-your-racing-thoughts-might-actually-be-a-mental-health-issue-9655043
    “Racing thoughts are usually associated with anxiety disorders, panic attacks, OCD and ADD, as well as the manic phase of Bipolar Disorder," …

5 Ways to Stop Your Racing Thoughts | Psychology Today

    https://www.psychologytoday.com/us/blog/women-s-mental-health-matters/201604/5-ways-stop-your-racing-thoughts
    Racing thoughts—fast, repetitive thought patterns about a particular topic—are a common feature of anxietyand other mental-health disorders. But they can happen any time you are in an anxious or...

8 Sleep Experts on What to Do When Your Mind Is Racing

    https://www.thecut.com/2017/05/8-sleep-experts-on-what-to-do-when-your-mind-is-racing.html
    Racing thoughts can be a sign of a serious mental health condition like anxiety. But these nights also happen to everyone from time to time — and once we’re too old for bedtime stories, it’s not always clear what to do.

I feel like I'm going insane, my mind... - Anxiety and Depre...

    https://healthunlocked.com/anxiety-depression-support/posts/143488881/i-feel-like-im-going-insane-my-mind-is-racing
    I feel like I'm going insane, my mind is racing. Lindsey14 •. 2 years ago • 20 Replies. Past few days I havent felt like myself at all, my thoughts keep racing with all these crazy scenarios and im scared im actually losing it. My chest is full of anxiety.

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