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MelRad Coaching – Train for a rad life
Triathlon is ONE sport with three disciplines that all need to be addressed. Add supplemental training like strength work, technical improvement and mobility. You could end up needing 5 coaches. MelRad Coaching is full service coaching. ONE coach that understands what is required. Strength, cycling, swimming, running and technical work.
Melrad Racing Announces the 2011 Team Roster
https://melrad.com/melrad-racing-announces-the-2011-team-roster/
Although the weather may not be indicative of it, the 2011 racing season is upon us and with that the … Melrad Racing Announces the 2011 Team Roster Read More »
MelRad Racing – MelRad Coaching
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MelRad Coaching Find Your Rad Potential Main Menu
Melrad racing team – Triathlete
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Mel’s Rad Racing Regional Champs – MelRad Coaching
https://melrad.com/mels-rad-racing-regional-champs/
North East Region. Kristoffer Nielsen (30-34) whose wife Erin is also regional champion in 20-24 and is a strong candidate for MelRad 2010!!. Mid Atlantic Region. Bruce McLaughlin (50-54) despite a heinous crash in Richmond!. South East Region. Fred Smith (30-34) hmmmm.. we’ve got some serious podium overall threats this year! Fred also cleaned up at most of the XTERRA …
Melrad Racing: How this Club is Staying Connected – Triathlete
https://www.triathlete.com/culture/people/melrad-racing-is-staying-connected-in-quarantine/
For Team MelRad Racing, social distancing mandates have put a pin in group rides and swim workouts for the time being.But that doesn’t mean the team has stopped meeting up. They’ve just moved to teleconferencing app Zoom, where their coach, pro triathlete Melanie McQuaid, facilitates a strength workout or yoga class.
MelRad Racing Announces the 2010 Pro-Am Raditude Roster
https://melrad.com/melrad-racing-announces-the-2010-pro-am-raditude-roster/
MelRad Coaching Find Your Rad Potential Home; Coach Mel; Work With Mel Menu Toggle. 1 on 1 Coaching; Monday Mobility Livestream; SSP SESSIONS
Vancouver Island Race Series - 2022 - MELRAD RACING
https://www.startlinetiming.com/en/series/vira/2022/team/MELRAD%20RACING
Club/Team Standings Age Group Standings MELRAD RACING . Place/Overall Points Club; 44: 20: MELRAD RACING: Race Location Date Points Participants; Bazan Bay 5K Sidney, BC: April 10, 2022 : Westcoast Sooke River 10K Sooke, BC: March 27, 2022 : Comox Valley RV Half Marathon Comox, BC: March 13, 2022 :
Melanie McQuaid Announces 2011 MelRad Racing Team - Triathlete
https://www.triathlete.com/culture/news/melanie-mcquaid-announces-2011-melrad-racing-team/
Competing under the guidance of three-time Xterra world champ Melanie McQuaid, the newly announced 2011 MelRad Racing Team will race at all the regional Xterra competitions and the World Championships in Maui.
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