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Meridian Tracing with the 24-Hour Meridian Flow Wheel

    https://edenenergymedicine.com/meridian-tracing-with-the-24-hour-meridian-flow-wheel/
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Meridian Tracking - Eden Energy Medicine

    https://edenenergymedicine.com/meridian-tracking/
    Looking at the Meridian Flow Chart, each meridian feeds the meridian that follows it (going clockwise around the wheel). Very few problems, actually, are caused solely by an isolated meridian. The wheel also maps how the energy of opposites can be involved.

Meridian Tracing with the 24-Hour Meridian Flow Wheel

    https://www.innersource.net/em/78-handout-bank1/hbmisc/840-meridian-tracing-with-the-24-hour-meridian-flow-wheel-v15-840.html
    Connecting to one’s inner stillness, trace 3 large hearts on the torso. Place hands on the heart chakra with fingertips touching, and affirm: Inhaling, circle hands—palms up—out to sides and overhead. Stretching arms high, place palms together in prayer position. Exhale while mindfully lowering hands to heart chakra.

Meridian Tracing Affirmations – The Energy Medicine Institute

    https://energymedicineinstitute.org/2020/02/27/meridian_tracing_affirmations/
    Meridian Tracing with the 24-Hour Meridian Flow Wheel Affirmations to Anchor Positive Attributes of the 14 Meridians. Susan Shanley, LCSW ... Based on the work of Donna Eden and David Feinstein, who describe the benefits of meridian tracing in the book, Energy Medicine (Jeremy P. Tarcher, 2008). David ...

A Primer to Understand Meridian Tracing - Semmelman …

    https://www.semmelmanenergy.com/a-primer-to-understand-meridian-tracing/
    Meridian Flow Wheel of Time. Chinese Traditional Medicine has developed a 24 hour cycle Flow Wheel, in which each meridian is given its prime time and in tracing meridians we will always begin and end with Central and …

Meridian Flush and Meridian Tracing - Natural Health Zone

    https://www.natural-health-zone.com/meridian-flush.html
    Follow the outline of a meridian, with one finger or with several fingers held closely together. Following a meridian in the normal flow direction is strengthening, while tracing in the opposite direction will calm and sedate the meridian. Many times sedating the meridian is advised… we often think: ‘stronger is better’... Balance is the key.

Healing with Meridian Tracing - Zenned Out

    https://zennedout.com/healing-with-meridian-tracing/
    To trace your meridians, start by simply moving your open hand (either an inch or two above your body or directly over your body) along the course of each of a meridian. Visualize the energy flowing freely through the meridian. That’s it! Take your meridian tracing a step further by tracing them with a favorite crystal.

Tracing the Meridians: Energy Healing That Anyone Can Do

    https://www.the-energy-healing-site.com/tracing-the-meridians.html
    To do it, you simply move your open hand, either a few inches above or directly on your body, along the course of each of the 14 meridians. You do it quickly and fairly generally. It's not like acupuncture, where you have to be really, really specific about where you place that needle!

The Body Meridians - An Energy map - Natural Health Zone

    https://www.natural-health-zone.com/body-meridians.html
    There are 14 Main Body Meridians 12 Paired Meridians and 2 Single Meridians Meridian Pairs complement each other - one Yin (energy flowing up ↑) and the other Yang (energy flowing down ↓) 12 primary paired meridians: 6 yang and 6 yin – yin and yang forming a pair. ↓ Stomach meridian (yang) flows to the ↑ Spleen meridian (yin)

A Guide to the 12 Major Meridians of the Body

    https://remedygrove.com/traditional/The-Guide-To-The-12-Major-Meridians-of-the-Body
    The 12 Major Meridians of the Body Lung Large intestine Stomach Spleen Heart Small intestine Bladder Kidney Pericardium Triple Warmer Gallbladder Liver The bladder meridian CC BY 4.0 via Wikimedia Commons 1. Lung (Arm Tai Yin) Function: Regulates respiration and intake of energy.

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