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Cross country MTB training plan: How to get XC race fit
https://www.redbull.com/ie-en/xc-mtb-training-plan
Cross-country (XCO) mountain bike racing requires a great mix of skill and fitness. Where some disciplines focus on the gravity aspects …
3 Structured Workouts For Mountain Bike Racing | TrainingPeaks
https://www.trainingpeaks.com/blog/3-structured-workouts-for-mountain-bike-racing/
Climbing Endurance. Not surprisingly, mountain bike races are typically held …
5 Training Secrets for Mountain Bike Racers | ACTIVE
https://www.active.com/cycling/articles/5-training-secrets-for-mountain-bike-racers
Riders that do nearly all training on a mountain bike and on technical courses often have limited ability to ride steady at tempo or threshold pace. This is most obvious when mountain bike riders show up to a group road ride (on a road bike) and they have a …
Training Plan for an Endurance Mountain Bike Race
https://www.backcountry.com/explore/12-week-training-plan-for-a-multi-stage-mountain-bike-race
In XC racing, the start is very important—every MTB XC training plan should include specific training to get the strongest, fastest, most powerful start possible. While the race may last for 90 minutes to two hours, getting a burst at the beginning ensures you are in a front-running position when the trail narrows to a single track.
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