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How to Stop Racing Thoughts From Anxiety

    https://www.calmclinic.com/anxiety/symptoms/racing-thoughts#:~:text=Cause%20of%20Racing%20Thoughts.%20Unwanted%20Thoughts%20Those%20with,things%2C%20and%20the%20mind%20races%20as%20a%20result.
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How to Deal with OCD Racing Thoughts - ocdtalk.com

    https://ocdtalk.com/how-to-deal-with-ocd-racing-thoughts/
    Lastly, OCD thoughts can feel natural because we often ruminate or obsess over them. We might keep thinking about the same thing repeatedly, which can make it feel like it’s true. Racing thoughts or constant worry. Racing thoughts are a common symptom of OCD. They are repetitive, intrusive, and unwanted thoughts that cause anxiety or distress.

Common OCD Thoughts

    https://ocdtalk.com/common-ocd-thoughts/
    It’s no secret that people with OCD often have intrusive, racing thoughts. One of the key symptoms of OCD is “intrusive, unwelcome obsessional thoughts.” But what does that mean? For starters, it means that people with OCD constantly experience unwanted, intrusive thoughts.

How to Stop Racing Thoughts From Anxiety - Calm Clinic

    https://www.calmclinic.com/anxiety/symptoms/racing-thoughts
    Unwanted Thoughts Those with Obsessive Compulsive Disorder (OCD) may also have unwanted thoughts that appear like racing thoughts. These are when the mind is so distracted by the unwanted thoughts (obsessions) that it can't seem to focus on other things, and the mind races as a result.

Are My Racing Thoughts and Obsessions OCD? – Tanya …

    https://www.tanyajpeterson.com/are-my-racing-obsessive-thoughts-ocd/
    Some Signs That Your Thoughts Might Be OCD Do your thoughts consume you, making it difficult to think of anything else and get anything done? Does your anxiety block your ability to interact at work, home, and in relationships? Do you have compulsive …

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