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Heart Palpitations in Pregnancy - Verywell Family
https://www.verywellfamily.com/heart-palpitations-in-pregnancy-4693383#:~:text=%20Here%E2%80%99s%20what%20you%20can%20do%20when%20you,such%20as%20meditation%20and%20deep%20breathing.%20More%20
Heart Palpitations in Pregnancy: Causes and Treatment …
https://my.clevelandclinic.org/health/diseases/21941-heart-palpitations-in-pregnancy
These include: Drinking plenty of water: It’s essential to stay hydrated while you’re pregnant. Your body needs extra fluids to help... Limiting caffeine, sugar and fat: Coffee and chocolate can make heart palpitations worse. Stick to one cup of coffee a... Trying relaxation techniques: If you’re ...
Heart Palpitations During Pregnancy: Should I Worry?
https://www.healthline.com/health/pregnancy/heart-palpitations
Your heart rate may increase by 10 to 20 extra beats per minute. In the second trimester, blood vessels in your body start to dilate or get …
Heart Palpitations in Pregnancy - Verywell Family
https://www.verywellfamily.com/heart-palpitations-in-pregnancy-4693383
Here’s what you can do when you feel your heart racing or pounding in your chest or throat: Get up and move around if you were resting. Grab a snack. Have a glass of water. Sit down and rest if you were active. Stop what you’re doing. Try pregnancy yoga or prenatal stretching to relieve stress. Try ...
Heart Pounding in Pregnancy | Ask Dr Sears
https://www.askdrsears.com/topics/pregnancy-childbirth/pregnancy-concerns/heart-pounding/
The heart’s occasional pounding is a normal response to the major circulatory changes that take place during pregnancy. Yet, it is also a signal that your heart, at the moment, is working too hard. The more fit you are, the better your heart adjusts to the extra demands of pregnancy. If the pounding increases noticeably during exercise, slow down.
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