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Elite Swim Tips: How to do a competition race dive. Best ...

    https://www.youtube.com/watch?v=OCsQyU4Zops
    Alex Hetland demonstrates how to do the best / perfect race dive in swimming. Follow the simple tips to beat out the competition and get a huge advantage by ...

How to do a racing dive - B+C Guides

    https://guides.brit.co/guides/do-a-racing-dive
    In the air keep your head down, facing the water. Straighten your legs and arms and bring your hands together above your head. Finally, enter the water first …

How to Dive in Swimming - Competitive Race Technique ...

    https://skillswimming.com/how-to-dive/
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Good Racing Dives - The Swimming Expert

    https://theswimmingexpert.com/good-racing-dives/
    have a smooth clean entry into the water through one hole, and. hold a strong streamlined position underwater. breaststroke dive, breaststroke …

How To Dive For Swimming | A Step By Step Guide - …

    https://www.youtube.com/watch?v=8aY3pr_XWFY
    Diving is a difficult skill to master if you are new to swimming and triathlon. In this video, Mark explains how to dive into a swimming pool, and how to div...

Diving Technique: The Art of the Approach

    https://www.swimmingworldmagazine.com/news/diving-technique-the-art-of-the-approach/
    The diver’s arms should be held above their head throughout the drive. Focusing on the knee drive can improve upright posture, and standing up the hurdle. This can also help improve hurdle power ...

The 6 Types of Springboard and Platform Dives

    https://www.liveabout.com/dives-in-springboard-and-platform-diving-1100076
    A: Straight position dive with no bend at the knees or hips (considered the hardest of the four). B: Pike position dive with knees straight but a tight bend at the hips (considered to be of medium difficulty). C: Tuck position dive, where the body is folded up in a ball (considered to be the easiest position).

Take your marks … the science behind the perfect …

    https://theconversation.com/take-your-marks-the-science-behind-the-perfect-swimming-dive-29392
    The swimming dive start is highly linked to overall performance during competition. In fact, the start can contribute anywhere between …

Technique - Divernet

    https://divernet.com/features/dive-training/technique/
    Two American marine biologists who had been diving a shipwreck off north-eastern Mexico have been killed by a dive-boat that failed to observe their signalled presence at the surface. The [...] 28574. Inspirational 8: Women’s Day diver nominees. Today (8 March) is International Women’s Day, and training agency PADI has chosen to celebrate ...

5 Tips for Driving Fast on a Race Track | Team Valvoline

    https://team.valvoline.com/racing/5-tips-driving-fast-race-track
    Proper braking will take a bit of practice, but once you master it, you’ll have faster track times as a result. 05. Learn the track. If you know the track you’re driving on, you’ll be able to navigate it better. You’ll know when to speed up and slow down for the best possible time. If you can, walk the track.

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