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Two Barrel Racing Exercises - Young Rider - Horse …

    https://www.horseillustrated.com/two-barrel-racing-exercises
    Barrel Racing Exercise #1: 4-Barrel Exercise. Set up four barrels in the shape of a square. You can run either direction, but we’ll start by going to …

Motorsports home workout: How to stay in shape - Red Bull

    https://www.redbull.com/gb-en/motorsports-home-workout-racing-driver
    Bend your hips and knees to 90 degrees, as if you were sat in a chair facing upwards. Keeping those dumbbells still, slowly lower one leg so it’s just off the floor. Straighten it out while you do...

The Top 11 Exercises for Obstacle Course Racing

    https://endurelite.com/blogs/free-nutrition-supplement-and-training-articles-for-runners-and-cyclists/the-top-10-exercises-for-obstacle-course-racing
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The Next 50 Barrel Racing Exercises

    https://50barrelracingexercises.com/
    Incorporate simple barrel racing drills and exercises for improving YOUR balance, timing and coordination to become a quicker, more athletic jockey. Create …

Five FREE Barrel Racing Exercises for Perfect Practice …

    https://51barrelracingexercises.com/five-barrel-racing-exercises-for-perfect-practice-and-fast-runs/
    Correct problems without any negative association with the barrels. Build strength and coordination – fueled by desire and connection. Keep your horse’s mind …

The First 51 Barrel Racing Exercises

    https://51barrelracingexercises.com/
    STEP ONE: Click one of these two options to purchase The First 51 Barrel Racing Exercises. Print Book – $29.95: Kindle E-Book – $24.99: STEP TWO: Enter your Name, Email and Order Number in the form below to request your FREE Gift(s)! (Copy and paste the order number from the confirmation email you receive.)

Racing fitness of race car drivers and karters - WORD …

    http://www.wordracing.com/auto-racing-fitness.htm
    The body's ability to cope with such extremes is a result of intensive workout and so drivers undergo cardiovascular exercise for up to four hours a day: jogging, cycling, rollerblading.... This also helps to keep weight in check - a driver such as David Coulthard maintain a body fat ratio of 7%, similar to that of a runner at the start of a race.

Running Exercises: 10 Best Exercises for Running

    https://www.roadrunnersports.com/blog/running-exercises
    Contract your core and raise your hips off the ground, forming a straight line from your head to your feet Hold for a designated period of time before dropping back down and switching to the other side To make this core exercise for runners a little more challenging, try lifting your upper arm and leg into the air to form a “star” position.

Functional Training for Race Car Drivers - stack

    https://www.stack.com/a/race-car-driver-workout/
    Wrap your fingers around your thumbs. Reach your arms out to the side, then reach your left arm over your head and your right arm down behind your back Try to touch your hands together. Repeat with...

Barrel Racing Drills & Exercises | Barrel Racing Drills and …

    https://www.barrelracingdrills.com/
    Soften a stiff bodied horse through bending and circling drills. Cure a barrel horse that drifts off the barrels by reverse arcing and doubling drills. Mellow your off the wall barrel horse through one rein stops and 360 degree turns. Get control of the runaway by working 360 drills and speed control exercises.

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