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Home - Racing for Recovery
https://racingforrecovery.org/
Racing for Recovery founder and president, Todd Crandell, has broken boundaries and garnered worldwide recognition with his inspiring story of racing for his own recovery and the recovery of countless others. For more information on Ironman Training, participation and fundraising opportunities, call 419.824.8462 !
Todd Crandell - Racing for Recovery
https://racingforrecovery.org/todd-crandell/
Racing for Recovery Half Ironman Ironman Louisville, Kentucky. 2013 Glass City Half Marathon Toledo, Ohio Ironman Texas Maumee Bay Olympic Distance …
Racing for Recovery Triathlon - Sprint - TriathlonSprint
https://beginnertriathlete.com/discussion/forums/thread-view.asp?tid=82021&page=1
Racing for Recovery Triathlon - Sprint - TriathlonSprint View Member's Race Log View other race reports. Monroe, Michigan United States 3 disciplines 70F / 21C Sunny: Total Time = 00m Overall Rank = / Age Group = Age Group Rank = 0/ Swim. 20m 1s; 1055 yards; 01m 54s / 100 yards; Transition 1. 00m ; Bike. 42m ; 14 miles; 20.00 mile/hr; Transition 2.
Racing for Recovery Triathlon - Sprint - TriathlonSprint
https://beginnertriathlete.com/discussion/forums/thread-view.asp?tid=119599&page=1
Racing for Recovery Triathlon - Sprint - TriathlonSprint View Member's Race Log View other race reports. Monroe, Michigan United States 78F / 26C Sunny: Total Time = 1h 35m 4s Overall Rank = 3/39 Age Group = 25-29 Age Group Rank = 1/5: Pre-race routine: Up at 4:30am, coffee, oatmeal with bananas, bathroom. Event warmup: 15 minute run.
Racing for Recovery Triathlon and Duathlon... June 15, 2014
https://www.trifind.com/re_136485/RacingforRecoveryTriathlonandDuathlon.html
Looking for Ohio Triathlon results from June 2014 ? trifind.com has all the answers including a comprehensive historical and current directory of triathlon results from the US. Racing for Recovery Triathlon and Duathlon...
Race Report: Racing for Recovery Half Ironman » Ironman By Thirty
https://www.ironmanbythirty.com/2010/06/07/race-report-racing-for-recovery-half-ironman
Race Results. 2013 Races; 2012 Races; 2011 Races; 2010 Races; 2009 Races; 2008 Races; Past Years; Races By State . Favorites. Cool Products « Holy PR Batman! De-Tapering » Jun 07. Race Report: Racing for Recovery Half Ironman Categories: triathlon. by Ironman By Thirty (Kevin) June 7, 2010.
The Importance of Recovery in Triathlon Training
http://triathlon.mit.edu/wp-content/uploads/2018/07/recovery_importance.pdf
The Importance of Recovery in Triathlon Training Truth or blasphemy, you decide. Writte by Sam Nicaise, MIT Triathlon President, Summer 2013, with ... e. See some great resources out there: Racing Weight by Matt Fitzgerald, Triathlete’s Training Bible by Joe Friel, Nutrition for Endurance Athletes by Monique Ryan, and other ... 6/5/2013 11:30 ...
How to Recover After a Triathlon (2022) | All Triathlon
https://alltriathlon.com/how-to-recover-after-a-triathlon/
Recovery After an Olympic Distance Triathlon Typical Recovery time: 10 to 14 days Rest for 48-72 hours to allow for a full recovery. An hour of easy and steady workout for two weeks. Include more rest days if necessary. Don’t swim for more than 60 minutes during the recovery period. Run workouts should be 40 minutes or less.
Racing for Recovery June 08, 2008 | Trifind triathlon calendar
https://www.trifind.com/re_1118/RacingforRecovery.html
Half Distance Triathlon : : Triathlon: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles : Sprint Triathlon : : Triathlon: Swim 1000 meters, Bike 14 miles, Run 4 miles
Recovering From A Triathlon (or any other endurance event)
https://www.myprocoach.net/blog/triathlon-race-recovery-time/
Recovery From A Sprint Distance Triathlon (or 10k) Or any endurance event that’s 1-hour 40 or less. Typical Recovery Time: 7 to 10 days. After your race, take 48 hours off to allow for full recovery. For the remainder of the week train in Zone 2 (Easy or Steady). All workouts should be less than 1 hour.
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