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Waking up with your heart racing: What does it mean?

    https://www.medicalnewstoday.com/articles/326354#:~:text=Consuming%20sugary%20foods%20before%20a%20nap%20or%20before,can%20cause%20similar%20symptoms%20to%20those%20of%20stress.
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Palpitations After Eating Carbs or Sugar | livestrong

    https://www.livestrong.com/article/520141-palpitations-after-eating-carbs-or-sugar/
    If you feel like your heart is racing or skipping beats after a meal heavy with carbohydrates and sugar, you may be having heart palpitations. It's …

Do Sweets Make Your Heart Race? | livestrong

    https://www.livestrong.com/article/521535-do-sweets-make-your-heart-race/
    If your glucose falls rapidly or excessively – a condition called "reactive hypoglycemia" – you can develop unpleasant symptoms, such as a racing heart. Autonomic Stimulation Hormonal swings are not the only consequence of …

Waking Up with Heart Racing: Causes, Treatment & More

    https://www.healthline.com/health/waking-up-with-heart-racing
    Having too much sugar can cause a blood sugar spike. This signals your pancreas to release insulin and convert what it can to energy. The increase in blood sugar and energy is …

Why Do I Get Heart Palpitations After Eating?

    https://newyorkcardiac.com/why-do-i-get-heart-palpitations-after-eating
    Food High in Msg, Sugar, and Carbs If you suffer from low blood sugar, also known as hypoglycemia, foods that contain highly processed sugars and carbohydrates can trigger heart palpitations. These foods spike the blood sugar levels, and the wild swings in your blood sugar levels can increase the chances of irregular heartbeats.

Why Is My Heart Beating So Fast? | University of Utah …

    https://healthcare.utah.edu/cardiovascular/conditions/racing-heartbeat.php
    Not all cases of a racing heartbeat are dangerous. Many everyday situations that aren’t related to heart problems can cause your heart to race. These can include the following: heavy exercise; stress, fear, anxiety, or panic attacks; low blood …

Heart Racing at Night: Should You Worry? - Dr. Sinatra's …

    https://heartmdinstitute.com/heart-health/heart-racing-night-worry/
    Sugar. A third potential cause of nighttime heart racing is bedtime snacks. We know that eating too much sugar can cause heart palpitations—so hopefully you’re not eating cake or other sweets before bed. But I would also warn against something that seems more innocent, like a bowl of corn flakes.

3 Foods that Cause Heart Palpitations | Dr. Sinatra's …

    https://heartmdinstitute.com/heart-health/3-foods-cause-heart-palpitations/
    Low blood sugar is a common cause of racing skipped heart beats. Lower your risk by minimizing sugar consumption. 3. Alcohol. The link between alcohol and heart palpitations and arrhythmia is well documented. In fact, occurrences with binge drinking are so common that there is even a name for it: Holiday Heart Syndrome.

'I'm a Cardiologist, Here's Why Your Heart Races At Night' …

    https://www.wellandgood.com/heart-races-at-night/
    Dr. Jessup says that common causes include drinking caffeine too late in the day, smoking, stress, dehydration, and elevated blood sugar. These substances can increase your heart rate, making heart...

Waking up with your heart racing: What does it mean?

    https://www.medicalnewstoday.com/articles/326354
    Consuming sugary foods before a nap or before bed may cause a person to wake up with their heart racing. The body absorbs sugar easily, and eating sugary foods can lead to a spike in blood sugar...

Why Is My Heart Racing? 10 Surprising Reasons | SELF

    https://www.self.com/story/reasons-your-heart-is-racing
    4. You’re not getting enough sleep. When you sleep, your body isn’t doing as much, so your heart can slow down. “Sleep is your time to reset. If you’re not getting that recovery phase ...

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