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Heart Racing at Night: Common Causes and Treatment Options

    https://www.belmarrahealth.com/heart-racing-night-causes-treatment/#:~:text=%2010%20Common%20Causes%20of%20heart%20racing%20at,levels%3A%20.%20Heart%20palpitations%20as%20a...%20More%20
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Heart Racing at Night: Common Causes and Treatment …

    https://www.belmarrahealth.com/heart-racing-night-causes-treatment/
    10 Common Causes of heart racing at night Emotional triggers: Anxiety,. Hormonal changes during period, pregnancy, and menopause: . …

Heart Palpitations at Night: Causes, Treatment, and …

    https://www.healthline.com/health/heart-palpitations-at-night
    the feeling of an irregular pulse or that your heart stopped briefly a sensation of “fluttering” in your chest a fast or pounding heart rate Short and …

Heart Palpitations at Night: Symptoms, Causes and Treatment

    https://my.clevelandclinic.org/health/diseases/21874-heart-palpitations-at-night
    Breathe deeply: Try pursed lip breathing techniques, which involve long, deep breaths. You …

'I'm a Cardiologist, Here's Why Your Heart Races At Night'

    https://www.wellandgood.com/heart-races-at-night/
    However, there are a few bedtime-specific reasons your heart races at night. Dr. Jessup says that common causes include drinking caffeine too late in the day, smoking, stress, dehydration, and...

Heart Racing at Night: Should You Worry? - Dr. Sinatra's Heart MD …

    https://heartmdinstitute.com/heart-health/heart-racing-night-worry/
    Alcohol is high in sugar and its metabolites are associated with many types of arrhythmias, and may well be the cause of a racing heart at night. Worse, if you have a drink because you’re worried and can’t relax, it’s like throwing gasoline on a fire.

Heart Racing at Night - New Health Advisor

    https://newhealthadvisor.org/heart-racing-at-night.html
    Heart racing at night can also be due to emotional triggers. Rapid heart rates are often triggered by emotional factors such as anxiety, stress or excitement, all of which increase the amount of adrenaline (a hormone) produced by the body. 3. Hormonal Changes in Period, Pregnancy and Menopause

What Causes of Heart Palpitations at Night and How to …

    https://www.doctorshealthpress.com/heart-health-articles/heart-palpitations-at-night-common-causes-and-how-to-treat/
    Sometimes causes of a rapid heartbeat during sleep could be the result of a specific type of diagnosable arrhythmia, like: 1. Supraventricular Arrhythmia This condition causes your heart to beat very quickly and erratically. It originates above the ventricles—the lower chambers of the heart—and can induce symptoms like a racing pulse and dizziness.

Waking Up with Heart Racing: Causes, Treatment & More

    https://www.healthline.com/health/waking-up-with-heart-racing
    If you have depression or anxiety, or are under a lot of stress, you may wake up with a racing heart from time to time. Other common symptoms of anxiety include: rapid breathing or shortness of...

Racing heart beat? Heart arrhythmia 101 - Mayo Clinic …

    https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/racing-heart-beat-heart-arrhythmia-101
    Atrial fibrillation is the most common type of arrhythmia. It is a rapid heart rate caused by chaotic electrical impulses in the upper chambers of your heart. These signals result in rapid, uncoordinated, weak contractions. It is more common with age and for people who are obese or have been diagnosed with heart disease, diabetes or sleep apnea.

Racing Thoughts at Night: Causes and Treatment Options

    https://www.verywellmind.com/racing-thoughts-at-night-5207856
    Tips for Coping With Racing Thoughts at Night Keep a “Worry Journal”. Writing down some of your thoughts and fears before you go to bed can be therapeutic and can... Meditation. If this is your first time adopting a meditation practice, keep it simple. You can start with just a few... Decrease ...

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