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Mud Race Preparation 101: How To Do It Right
https://roboticsandautomationnews.com/2021/01/18/mud-race-preparation-101-how-to-do-it-right/39706/#:~:text=Extending%20your%20helmet%E2%80%99s%20peak%20can%20be%20effective%20in,prevent%20the%20mud%20from%20filling%20up%20the%20goggles.
How to Race Your Bike in the Mud - Consummate Athlete
https://consummateathlete.com/how-to-race-your-bike-in-the-mud-an-explanation-cautions-and-take-a-ways-from-my-ability-to-run-beside-a-bike/
I rarely picked up bike the whole race, occasionally would lift rear wheel by lifting top tube and pushing on left grip/handlebar to keep rear wheel out of sticky mud areas. Having your right hand on the top-tube gives you …
How to Ride a Bike Through Mud | Bicycling
https://www.bicycling.com/training/a20021279/how-to-ride-mud-like-an-expert/
Trying to speed up or slow down in mud is super hard, and will cause you to spin out. Avoid this by trying to keep your speed smooth, avoiding …
Stages Cycling presents For the Love of Mud – 303Endurance
https://303cycling.com/Stages-Cycling-presents-For-the-Love-of-Mud/
Cyclo-cross is a form of bicycle racing and consists of on- and off-road courses that are held on mix of surfaces including pavement, grass, and often mud. Obstacles such as barriers, steep climbs, sand pits exist throughout the course and force racers to navigate tight spaces and turn and often dismount and re-mount the bicycle, carrying it on their shoulders if needed.
Tips for Wet and Muddy XC Mountain Bike Races | Coach …
https://coachlevi.com/racing/wet-muddy-mountain-bike-race-success/
10 Bike Set Up Tips For Muddy Conditions - USDUALSPORTS
https://usdualsports.com/10-bike-set-up-tips-for-muddy-conditions/
Race Strategies for Breaking Away | ACTIVE
https://www.active.com/cycling/articles/race-strategies-for-breaking-away
What you want to do is accelerate up the side so that by the time you are seen by the riders in the front, you're already going four to five mph faster than them. Then, if they want to follow, they will have to bridge the gap you've opened. The first attack rarely works.
Understanding Bicycle Racing - How Teams Use Tactics …
https://havefunbiking.com/understanding-bicycle-racing-strategies/
A pro race features nine cyclists selected from a larger group of teammates. Teams work as units and each rider has various responsibilities based on their strengths. Usually, they are all working together to help one key person win. Those team members who are not in the frame for major awards are known as “domestiques”-they do the donkey ...
Bike Racing 102: Tactics to Win With - Wenzel Coaching
https://www.wenzelcoaching.com/blog/bike-racing-102-tactics-to-win-with/
Bike Racing 102: Tactics to Win With. Each competitor starts a race with unique physiological abilities. Some people are better at sprinting or at climbing, while others ride better in the wind. Some are just plain stronger and better at everything, while others aren’t outstanding at anything in particular. All racers have a certain amount of ...
The golden rules of road racing - CyclingTips
https://cyclingtips.com/2018/02/the-golden-rules-of-road-racing/
Bike races often come down to only three, four or five explosive efforts. Closing that gap, making the break, holding the wheel up that climb, responding to …
10 best recovery strategies for cycling - VeloNews.com
https://www.velonews.com/training/10-best-recovery-strategies/
In general, try to ice bath with water that is about 55-59F degrees and sit in the water for 10-20 minutes. 10. Hydration. When on the bike, it …
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