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Road Racing for Serious Runners Road Racing for Serious Runners. 1999 1999 Pete ... Author: Pete Pfitzinger. Publisher: Human Kinetics Publishers. ISBN: 0880118180. Category: Page: 189. View: 317. Read & Download Read & Download. Offers advice on competing in races, and includes tips on training, motivation, and strategy ... this is a no ...
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In Faster Road Racing: 5K to Half Marathon, renowned running authority Pete Pfitzinger and Running Times senior writer Philip Latter present training plans for the most popular race distances as well as advice on recovery, cross-training, ... Author: Pfitzinger, Pete. Publisher: Human Kinetics. ISBN: 9781450470452. Category: Sports & Recreation ...
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Whether your distance is 5K, marathon, or anything in-between, Road Racing for Serious Runners tells you how to train smarter and run faster. This training plan is based on solid science, and its physiological basis is clearly explained and incorporated into a running program that produces maximum results and reduces the risk of injury.
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Improve your racing performance through multispeed training! Whether your distance is 5K, marathon, or anything in-between, Road Racing for Serious Runners tells you how to train smarter and run faster. This training plan is based on solid science, and its physiological basis is clearly explained and incorporated into a running program that produces maximum results and …
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In Road Racing for Serious Runners, Pete Pfitzinger-a world-class marathoner, distance running coach, and exercise physiologist-tells you how to get the most out of your limited training time. Pfitzinger teams up with former Running Times editor-in-chief Scott Douglas to present a training and racing plan that will help you excel in the full ...
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of injury.In Road Racing for Serious Runners, Pete Pfitzinger a world class marathoner, distance running coach, and exercise physiologist tells you how to get the most out of your limited
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