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Roller Racing 101 How-To Guide - Roller Racing International

    https://rollerracing.com/guides/roller-racing-101-guide/
    You may need to sit on the saddle a few times (and then stand up on the pedals again) until you find a height that feels comfortable for you. Now you are fitted to your bike, it is time to warm up. Feel free to spin the pedals and practice your racing form. Please do not pedal backwards – you will likely slide straight off the rollers! 3-2-1-GO!

How to Roller Skate for Beginners - The Absolute Basics

    https://www.youtube.com/watch?v=FhDm056yGqU
    Dirty Deborah Harry teaches you how to get started roller skating! This roller skating tutorial is perfect for the beginner roller skater or for the returni...

Official RRI Rules & Technical Regulations - Roller Racing …

    https://rollerracing.com/rules/
    House Rules. A roller racing bicycle should conform to the RRI regulations for bicycles generally and roller racing bicycles specifically, as follows: It should have, or have previously had, not more than two wheels. Moreover, all bicycles used for an event are to be of a similar size, comprising similar components and of a similar weight.

How To Ride The Rollers – A Beginner's Guide - YouTube

    https://www.youtube.com/watch?v=peT2gOHaX_g
    In association with CycleOps. Get started and learn how to cycle on the rollers in one session with this video.Click here to subscribe to GCN: http://gcn.eu/...

Frequently Asked Questions - Roller Racing International

    https://rollerracing.com/frequently-asked-questions/
    What is Roller Racing? Roller racing is part sport and all party. Put simply, you get on a stationary (locked fork) bicycle and race opponent(s) to determine a winner. Then you yell and scream as other people do the same. What is the history of roller racing? Roller racing (sometimes called Goldsprints or Opensprints) isn’t new - in fact it has been around since the 1890s.

How to Roller Skate: 12 Steps (with Pictures) - wikiHow

    https://www.wikihow.com/Roller-Skate
    When you turn right, lean your body slightly to the right. When you turn left, lean your body slightly to the left, always remaining in a squatting position. Glide faster. Move your legs faster and gain momentum by putting pressure on the wheels and propelling yourself forward.

The Beginners' Ultimate Roller Skating Guide - Roller …

    https://rollerskatecity.com/roller-skating-guide/
    After taking a slight dip in popularity, roller skating was renewed once again in the 1970s to 1980s, also known as roller-disco era. In the 1980s, inline roller skates were revamped by Scott Olson and Brennan Olson, who both founded Rollerblade, Inc. Rollerblades then became popular throughout the 80s and 90s.

Roller Racing International - The most fun you can have on two …

    https://rollerracing.com/
    Roller Racing International - where bicycle racing meets roaring fans, rocking bands, DJs, and, perhaps most importantly, a well-stocked bar.

How to ride on rollers: Expert advice and tricks to practise …

    https://www.cyclingweekly.com/fitness/using-rollers-expert-advice-6077
    Dig Deep Coaching’s Dan Fleeman recommends this ‘Russian steps’ rollers workout: Do 30 seconds at around 130rpm then 30 seconds easy (normal cadence). Then do 45 seconds at 120 and 45 seconds easy....

Rollerskiing for the Rest of Us? A Beginner’s Guide - FasterSkier

    https://fasterskier.com/2014/06/rollerskiing-for-the-rest-of-us-a-beginners-guide/
    Rollerskis are basically skis with wheels that are designed to simulate classic and skate styles of nordic skiing. They are mounted with ski bindings and so you “roll” in your regular ski boots. Most have aluminum shafts but I bought a pair of skate skis made of wood from a company called Woodski.

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