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Runner's Guide to Wearing Compression Shorts. Nike.com
https://www.nike.com/a/runners-guide-compression-shorts
Trying to decide if you should wear compression shorts while running is a matter of personal preference. But some of the purported benefits are hard to ignore. Pros Improved circulation and reduced swelling Improved aerodynamics Support for joints and reduced impact Increased thermoregulation
Wearing Only Compression Shorts In Public: Is It Okay?
https://runnersgetup.com/wearing-only-compression-shorts-in-public-is-it-okay/
As a general rule, compression shorts should be worn next to your skin. That said, you shouldn’t wear underwear under your running shorts. Wearing underwear, particularly cotton ones, isn’t designed for activities like running. They will cause chafing and discomfort. Plus, they are a moist and warm which could be a site for bacterial build-up.
Comprehensive Guide to Compression Shorts
https://www.compressionathlete.com/post/compression-shorts-guide
Yes, it’s acceptable to wear compression shorts as outerwear. In fact, you’ve likely seen athletes wearing them as such in some form or another. For example, this style is popular among runners (enthusiasts and professionals alike), and …
What Should I Wear Under Compression Running Shorts?
https://www.compressionathlete.com/post/what-should-i-wear-under-compression-running-shorts
So, the short answer: No, you don’t need to wear anything under your compression running shorts. Compression shorts offer all the necessary support, comfort, and functionality that you may need while sprinting or running for distance.
Should I Wear Shorts Over My Compression Tights?
https://www.sportingelites.com/blogs/news/16027205-should-i-wear-shorts-over-my-compression-tights
Runners running in colder weather sometimes wear a compression tights with a shorts over it to provide extra warmth to the lower body. Runners running in a hot weather on the other hand would prefer to be as cool as possible.
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