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Resources for Ski Mountaineering Racing Training - SkinTrack
http://www.skintrack.com/ski-mountaineering-racing-training/
Guide To Ski Mountaineering (Skimo) Racing – USA Skimo
https://www.usaskimo.org/guide-to-ski-mountaineering/
Ski mountaineering (abbreviated to skimo) racing is a human-powered endurance competition that involves climbing mountains on skis and/or by foot and in many race disciplines, passing through a series of transitions before descending on skis. Skimo races are timed events that follow an established course through challenging winter alpine terrain.
10 Tips for Training Your Core for Ski Mountaineering
https://uphillathlete.com/10-tips-for-training-your-core-for-ski-mountaineering/
We’ve modified his time-tested routine here for ski mountaineering and skimo racing. Ski Mountaineering Core Training: How to Do Scott’s Killer …
Strength Training for Ski Touring | Backcountry.com
https://www.backcountry.com/explore/training-tips-for-ski-mountaineering
This is training the muscles that work the hardest to absorb force as you ski. So instead of just presses, be sure to work “negatives” into your workout—press up, take one foot off, and slowly go down. Overloading the leg like this gets it used …
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