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Progression Ski Racing
https://www.progression-ski-racing.com/
The Progress Racing System (PRS) is an athlete’s/coach’s guide designed to integrate the science of expert performance and practice with modern ski racing. Ski racing is a beautiful and complicated sport. Like so many other sports, it is both physically demanding and emotionally intense. It combines skills like the speed and agility needed for a sport like soccer with the …
Ski Racing | Line And Tactics - Progression Ski Racing
https://www.progression-ski-racing.com/line-tactics
The Progression Ski Racing System is designed to evolve with the science and the sport. If you have comments and suggestions that you would like to add to the Progression please contact us through Progression Ski Racing Facbook Racing
Ski Racing | BEST TURN PROGRESSION
https://www.progression-ski-racing.com/the-best-turn-drill
That's the basic progression. 4-6 turns per set, 3-5 sets and a maximum of 5 runs. This is not difficult—it’s not meant to be—we want to create an immediate feedback loop that the athletes can use to moderate themselves. We have added all of the aspects for deep practice.
Ski Racing Transitions - Progression Ski Racing
https://www.progression-ski-racing.com/racing-transition
Ski Racing Transitions. Base Transition and Active Transition. Base Transition is simply finishing one turn and moving into an athletic position to start the next turn. Transition is defined as the phase linking of two turns. As athlete progresses the transition becomes more active. Athletes at the national and elite levels use (Active) transition phase to harvest speed and gain a tactical …
Slalom - Progression Ski Racing
https://www.progression-ski-racing.com/slalom-skiing
The Slalom Progression will be slightly different from the other progressions because of the added effect of gate contact. This progression will have two distinct parts. The first part will deal with the line needed to ski slalom effectively, and the …
Alpine skiing technical progression and drills - YouTube
https://www.youtube.com/watch?v=pzQNSVQ3Qys
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