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HOME - Sound Training and Racing

    https://soundtrainingandracing.com/
    What our athletes say. “I highly recommend going to sound racing to get a course preview for a race that might be too far to go in person for a preview. Amazing!!”. Robin H. “Best coaches ever!! Thanks for everything!!”. Leonardo C. “Amazing looking at my training graphs and seeing just how much my fitness as improved over the past 6 ...

Sound Training And Racing - Home | Facebook

    https://www.facebook.com/SoundTrainingAndRacing
    See more of Sound Training And Racing on Facebook. Log In. Forgot account? or. Create New Account. Not Now. Sound Training And Racing. Fitness Trainer . 5. 5 out of 5 stars. Closed Now. Community See All. 373 people like this. 381 people follow this. About See All (206) 486-4589.

SOUND TRAINING AND RACING - Trainers - Yelp

    https://www.yelp.com/biz/sound-training-and-racing-seattle
    2 reviews of Sound Training and Racing "I started working with Sound Training and Racing (STR) a little over a year ago. It all started when I decided to attempt first triathlon (an Olympic distance race involving a 0.9mile swim, 24mile bike, and 6.2mile run, in mid August 2015). I'm a long time distance runner, but had never gotten into triathlons.

Sound Training and Racing - USA Triathlon

    https://member.usatriathlon.org/club/3127
    About Sound Training and Racing We are a small team based out of Seattle, WA with athletes ranging from beginners to World Championship Qualifiers. We do offer personalized coaching, and once you sign up as a coached athlete, you're part of the team!

Sound Training and Racing - Classes - Seattle

    https://www.yelp.com/menu/sound-training-and-racing-seattle
    Classes for Sound Training and Racing Services 1 Drop-In Cycling Workout. Expires 5/20/18

Sound Racing Strategies For Runners – PodiumRunner

    https://www.podiumrunner.com/training/racing-strategies/
    An example or two best illustrates the interplay between these factors. If it’s a hilly 10K course, 80 degrees, 80 percent humidity, with a 5 mph headwind and you are not particularly well conditioned, clearly you would need to set a conservative pace only a notch above your standard training pace for this distance.

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