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Role of ankle taping and bracing in the athlete - PubMed

    https://pubmed.ncbi.nlm.nih.gov/9192121/#:~:text=Role%20of%20ankle%20taping%20and%20bracing%20in%20the,often%20decided%20by%20personal%20preference%2C%20superstition%2C%20or%20anecdote.
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Role of ankle taping and bracing in the athlete. - PMC

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1332606/
    Abstract. Adhesive tape is often used to help athletes recover from ligament sprains of the ankle or to prevent further injury. The choice of taping technique or material is often decided by personal preference, superstition, or anecdote. More recently, the use of ankle braces has become more prevalent, but reasons for their use are similarly variable.

Ankle Taping vs. Bracing: Which is Better for Support?

    https://samuraiinsoles.com/blogs/articles/ankle-taping-vs-bracing
    Both ankle taping and wearing an ankle brace during sports can reduce the risk of an ankle injury – but an ankle brace is generally considered the best choice for ankle joint protection. A study published in the Clinical Journal of Sports Medicine compared the two forms of ankle protection by following 300 football players over a six-year period.

Role of ankle taping and bracing in the athlete - PubMed

    https://pubmed.ncbi.nlm.nih.gov/9192121/
    Role of ankle taping and bracing in the athlete Role of ankle taping and bracing in the athlete Abstract Adhesive tape is often used to help athletes recover from ligament sprains of the ankle or to prevent further injury. The choice of taping technique or material is often decided by personal preference, superstition, or anecdote.

Ankle Taping or Ankle Bracing: Which One Is Right for …

    https://www.nationwidechildrens.org/family-resources-education/700childrens/2018/11/ankle-taping-or-ankle-bracing
    Nov 21, 2018 Most studies show that bracing or taping decreases the incidence and severity of ankle sprains. Besides physical support, taping or bracing can increase biofeedback and increase proprioception, which is a body’s ability to know where it is in space. Proprioception helps improve control of the ankle.

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