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What to Do If Your Heart Races, Slows Down, or Skips a Beat
https://www.webmd.com/heart-disease/atrial-fibrillation/what-to-do-heart-races#:~:text=Breathe%20deeply.%20It%20will%20help%20you%20relax%20until,Stress%20and%20anxiety%20will%20make%20your%20palpitations%20worse.
How to Stop Heart Palpitations: 10 Home Remedies and …
https://www.healthline.com/health/how-to-stop-heart-palpitations
Try relaxation techniques. Stress can trigger or …
How to Stop a Racing Heart | Healthy Living
https://healthyliving.azcentral.com/how-to-stop-a-racing-heart-12188942.html
The longer a racing heart takes place, the harder it can be to stop it. Splash your face and neck with ice cold water. If the racing heart …
What to Do If Your Heart Races, Slows Down, or Skips a …
https://www.webmd.com/heart-disease/atrial-fibrillation/what-to-do-heart-races
In the meantime, they might recommend the following things to slow it down: Cut back on coffee or alcohol. Stop smoking. Get more rest. Close your eyes and gently press on your eyeballs. Pinch your nostrils closed while blowing air through your nose -- a …
How to Prevent Heart Palpitations – Cleveland Clinic
https://health.clevelandclinic.org/how-to-prevent-heart-palpitations/
De-stress. Heart palpitations often strike when you’re stressed. Try to find ways to banish …
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