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Tips for Swimrun Racing

    https://www.brecaswimrun.com/news-1/2016/3/8/tips-for-swimrun-racing#:~:text=Tips%20for%20Swimrun%20Racing%201%20Learn%20the%20course.,experience%2C%20little%20ground%20is%20made%20during%20the%20swims.
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10 Swimming Tips for Beginners | ACTIVE

    https://www.active.com/triathlon/articles/10-swimming-tips-for-beginners
    Practice Sighting. 2 of 11. In order to increase your ability to sight in an open water race or triathlon, practice sighting in the pool. On every fourth …

10 swim racing and training tips from tri’s best swimmers

    https://www.220triathlon.com/training/swim-training/10-swim-racing-and-training-tips-from-tri-s-best-swimmers/
    Know your race pace. In the tri swim, you have no biometric feedback like power, heart rate or average speed, so it’s essential to know what your correct race pace for that distance feels like. Use disciplined, specific race-paced intervals with short rests to ‘groove’ this feel. Start a race too fast at your peril!

Elite Swim Tips: How to do a competition race dive. Best …

    https://www.youtube.com/watch?v=OCsQyU4Zops
    Alex Hetland demonstrates how to do the best / perfect race dive in swimming. Follow the simple tips to beat out the competition and get a huge advantage by ...

Swimming Technique Tips | Advice to help you improve as a …

    https://www.swimming.org/masters/masters-training-room/swimming-technique-tips/
    Technique tips is a range of advice and tips on improving your swimming technique. It covers all the strokes as well as advice on other swimming struggles. ... Ensuring you are the first swimmer off the racing block. The technique for ensuring you are the first … November 24, 2014. How to swim in a straight line. With so many elements to ...

Open Water Swim Racing Tips – HUUB Design

    https://huubdesign.com/pages/open-water-swim-racing-tips
    Lube up that neck! Use suit lube, arnica, aloe vera gel or other lubricant to reduce chafing at the neck. You can also use some lube on the outside of your wetsuit at the wrists to ease removal of your wetsuit at the end of your swim. Bring along two pairs of goggles. Always take along two pairs of goggles .

5 Tricks for a Faster Swim Start - YourSwimLog.com

    https://www.yourswimlog.com/5-tricks-for-a-faster-swim-start/
    5 Tricks for a Faster Swim Start 1. Time the starter’s gun in the races leading up to yours.. While waiting for your race, simulate the start you want on... 2. Hula hoop your way to cleaner entries.. When exploding off the blocks you want to dive crisply and …

Swimming Tips: The 7 Fundamentals of Faster Swimming

    https://www.yourswimlog.com/swimming-tips/
    Swimming with fantastic technique and great effort for a few lengths is awesome; doing it repeatedly over weeks, months and years is greatness. 7. Measure and progress. Swimming is a sport of numbers. Stroke counts, stroke rates, intervals and heart rates all add up for a statistician’s dream come true.

How to Dive in Swimming - Competitive Race Technique

    https://skillswimming.com/how-to-dive/
    We all know how important a swimming start is in a race, it can be the element between winning and losing and is essential for having a good race. In order to master everything in swimming you got to have a great start! 1. Starting Position. Once you are on the blocks you got to take the best position, in order to get the best propulsion from it.

How To Swim 100 Fly- Race Strategy, Technique, And Sets

    https://swimcompetitive.com/swimming-guides/how-to-swim-100-fly/
    Training Sets: Swim Like The Pros. Set 1- Michael Phelps. 30x50s fly on 1:30 (or 1:15 short course). Alternate through swim (max), drill, and kick. In total, the cycle will be completed 10 times. The swim portion should be as fast as you can while the kick and drill portion you should be focusing on perfecting your technique. Total: 1500 meters.

35 Tips from 35 Swim Coaches - SwimSwam

    https://swimswam.com/35-tips-from-35-swim-coaches/
    Two main technique points: (1) Swim with a bent-elbow recovery. This takes a lot of stress off of your shoulders during high-volume training... (2) Swim in the “front quadrant” style (near full catch-up; we call it “3/4 catch-up”). This promotes a long body line,...

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