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Diving Competition Rules and Regulations | Epic Sports
https://swimming.epicsports.com/diving-rules.html#:~:text=%20%20%201%20Entry%20into%20the%20water,are%20completed%20when%20the%20whole%20body...%20More%20
How to Dive in Swimming - Competitive Race Technique ...
https://skillswimming.com/how-to-dive/
Elite Swim Tips: How to do a competition race dive. Best ...
https://www.youtube.com/watch?v=OCsQyU4Zops
Alex Hetland demonstrates how to do the best / perfect race dive in swimming. Follow the simple tips to beat out the competition and get a huge advantage by ...
Diving Competition Rules and Regulations | Epic Sports
https://swimming.epicsports.com/diving-rules.html
Entry into the water must be vertical, with the body straight and feet together. In head-first entries, the arms must extend beyond the head in line with the body, with hands close together. In feet-first entries, the arms must be straight and close to …
Diving Rules & Regulations - SwimOutlet.com
https://www.swimoutlet.com/blogs/guides/diving-rules-regulations
2019-20 AND 2020-21 RULES BOOK
https://a.espncdn.com/sec/media/2020/NCAA%20Swimming%20and%20Diving%20Rule%20Book.pdf
article 12 the water temperature should be between 79 and 81 degrees fahrenheit [26° and 27°c] for competition when possible, the air temperature at deck level shall not be more than four degrees fahrenheit below the water temperature it is recommended that in separate diving pools the water should be between 82 and 86 degrees fahrenheit [28° …
Swimming and Diving Rules Changes - NFHS
https://www.nfhs.org/sports-resource-content/swimming-and-diving-rules-changes-2018-19/
Rule 1: Rule 1 has been reorganized to more accurately reflect and define meet specifications and organization. Rationale: Clarifies and consolidates terminology and reorganizes sections to reflect the order in which rules appear in the rules book. 2-4-5: The 16.4-yard/15-meter marks must be visible on both sides of the pool deck. Rationale: Although …
Swimming and Diving Rules of the Game - NCAA.org
https://www.ncaa.org/sports/2013/12/2/swimming-and-diving-rules-of-the-game.aspx
2021-22 and 2022-23 Approved Rules Changes; February 2021 NCAA Swimming and Diving Rules Newsletter; January 2021 NCAA Swimming and Diving Rules Newsletter; 2020-21 Relay Seeding Waiver; November 2020 NCAA Swimming Rules Newsletter; Swimming and Diving Playing Rules Waiver due to COVID-19 for 2021-22; 2020-21 Rules Updates and …
Ensuring you are the first swimmer off the racing block
https://www.swimming.org/masters/ensuring-you-are-the-first-swimmer-off-the-racing-block/
The aim is to be as far out of the water as possible before diving in. To start, push slightly upwards with your legs and throw you arms and head in front of you. Your body should be arched so only arms and legs are initially in the water before the rest of the body enters as smoothly as possible.
Rules & Regulations - USA Swimming
https://www.usaswimming.org/officials/rules-regulations
The USA Swimming Rule Book is the official publication of USA Swimming. Changes to the rulebook are made on a yearly basis following the U.S. Aquatic Sports Convention. These changes include any new legislation, revisions and updates as voted on by the House of Delegates. Any proposed changes to USA Swimming Rules and Regulations should be ...
Diving Rules - FINA
https://www.fina.org/diving/rules
FINA Diving Rules - Valid from 12.09.2017. For the diving official forms used during the competitions, please click here. FINA Diving Figures B/W FINA Diving Figures Colour.
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