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Some drills I use when coaching fleet and team …

    http://hssailing.org/documents/Session-2-Drills-Dave-Perry.pdf
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Coaching Drills - Sail1Design

    https://sail1design.com/coaching-drills/
    Sailors are to stay to windward of the starting line until the sequence is over. We tend to run a two minute sequence for this drill as the object isn’t to get a good start, it’s to get people sailing downwind on the same ladder-rung. After the ‘start’ sailors are to race downwind to the leeward mark round and finish to windward.

on-the-water practice drills - willamettesailingclub.com

    http://www.willamettesailingclub.com/highschool/documents/practice%20drills.pdf
    On-The-Water Practice Drills Duck Call I (round the marks) Set marks (2 for straight line, 3 for triangle, 4 for box). Boats leaving the dock get in line and go around marks, reversing direction on the whistle, until coach signals . . . Duck Call II (follow the mother duck) Boats line up behind the coach boat and follow wherever it leads.

Three Winning Team Race Moves | Sailing World

    https://www.sailingworld.com/how-to/three-winning-team-race-moves/
    Three Winning Team Race Moves 1. Patience is required. Kelly sails “super low” by the lee with the wind flowing from leech to luff and filling the... 2. Timing is everything. Kelly keeps an eye on Ryan; when he turns forward to take stock of the rest of the race, she...

Steve Hunt -PLHS [email protected] 619-794-4444

    https://hssailing.org/documents/Session-2-Drills-Steve-Hunt.pdf
    Two on Two Team Racing: Race with four boats, the team with last place loses, creates lots of action. Covering Drills: 5-6 Drill: Start at pin end, sail around Digital-N, 5 hammers 6, pretending to be the 5 in a 1-4-5. 6 tries to push and pass. If 6 passes, they switch rolls. Covering Drill: Very similar to 5-6 except there is no slowing.

Race Training Exercises - Chambers Sailing

    http://www.chamberssailing.org/files/documents/CSC002-RYA-Race-Training-Exercise-Booklet-V4.pdf
    Set up: Lay a short course with a single leeward mark. Position the Rib as the starboard end of the Start line and run a 3minute sequence. After the Gun, motor up to the mid- point of the course and hold position as the middle mark. Variations: Option 1: Set boats off individually.

Sailing Drills... - New Bern High School Naval Junior ROTC Sailing

    https://nbnjrotc-sail.blogspot.com/2010/08/sailing-drill-clock-pick-one-get-there.html
    Here are two advanced drills to work on the skills of sailing to windward The Pipeline (link) "The Cone" This is a popular exercise for racing teams. It's called "The Cone" because of the cone-like area which the students have to stay in. This drill is for students who have learned the basics of sailing upwind.

Sailing Team Racing Tactics - Boating

    http://www.boating.co.nz/sailing/teams_racing_tactics.shtml
    Crews do not site there for the ride!! Centreboard position must be below the kicker ropes before gibing. Face the immediate opposition and tell the skipper: 1. What other boats are doing. 2. What Gusts are coming. 3. Whether the boat is going fast relative to other boats. 4. If the team is winning or losing.

Seven drills to improve your skills - Sail-World.com

    https://www.sail-world.com/-98004/
    The Slalom Drill. The Slalom is an excellent drill when the breeze is strong. Using five marks placed in staggered windward sequence the sailors sail upwind round the windward and then gybe down through the course. This is effective because it is a closed drill and keeps the pack together even if the boats are dumping a lot.

Sailing Practice Techniques: Here are 60 to try! - SailZing

    https://sailzing.com/sailing-practice-techniques/
    We also developed some of our own ideas. Then we organized them by skill set. We came up with 60 techniques across a wide variety of skill sets. Find the skills you want to improve and have at it! Give us some feedback and let us know your favorite techniques. Sailing Practice Techniques (pdf) – compiled by SailZing.

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