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Ernst Van Aaken: The Pure Endurance Method - Science …
https://www.scienceofrunning.com/2016/07/ernst-van-aaken-the-pure-endurance-method.html?v=47e5dceea252
Van Aaken’s key rules for running: (As found on page 56 of The Van Aaken Method) • “Run daily, run slowly, with creative walking breaks” • “Run many miles, many times your racing distance if you are a track runner; up to and often beyond if you are a long distance runner. Do tempo running only at fractions of your racing distance.”
Link of the Day: Ernst Van Aaken — The Pure Endurance Method
https://www.highperformancewest.com/link-of-the-day/2020/9/24/-ernst-van-aaken-the-pure-endurance-method
In 1947, Dr. Ernst Van Aaken first published his ideas on the “pure endurance” method in an article entitled “Running Style and Performance.”. His method had been in development since watching the flying Finn Paavo Nurmi run in the 1920’s. Van Aaken was one on a long list of coaches who was ahead of his time in his ideas and thinking.
Ernst van Aaken - Wikipedia
https://en.wikipedia.org/wiki/Ernst_van_Aaken
Ernst van Aaken (16 May 1910, in Emmerich – 2 April 1984, in Schwalmtal-Waldniel) was a German sports physician and athletics trainer. Van Aaken became known as the "Running Doctor" and was the founder of the training method called the Waldnieler Dauerlauf (German: "Waldniel endurance run"). He is generally recognized as the founder of the long slow distance method of …
VANECK RACING - Mountainbiker - Athlete
https://www.vaneckracing.com/
VANECK RACING - Mountainbiker - Athlete I am Jeroen van Eck, owner and mountain biker of VANECK Racing Team. The startup of the team makes it possible for me to practice the Eliminator sport on the highest level. I am very grateful to the sponsors and other stakeholders for their support. VANECK RACING DRIVEN BY JEROEN VAN ECK Primary Menu Homepage
Van Aken International
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Who knows VanAaken's training? - LetsRun.com
https://www.letsrun.com/forum/flat_read.php?thread=816614
The real challenge of his "future training" was his recommendation that marathoners do long runs of 40-100 miles and "should not shy away from racing ultra marathons".
Vanasche Motorsports - Hard Parts for Tough Travel
https://vanaschemotorsports.com/
Hard Parts for Tough Travel - Manufactured in the USA. Machined Products Fabricated Products. 790 Collection. Our ever expanding product line for the new 790 is tough to beat. Unsurpassed quality at a reasonable price with an exceptional guarantee. SHOP For 790 accessories.
VanDoorn Racing Development - Home - Facebook
https://www.facebook.com/vandoornracingdevelopment
VanDoorn Racing Development, Muskegon, Michigan. 7,084 likes · 259 talking about this · 124 were here. VanDoorn Racing Development offers shock services (pavement and dirt), setups, fabrication, and...
Van Deusen Motorsports - Van Deusen Motorsports
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