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Elbows Up & Out: Is It Dead or Just Misunderstood?

    https://www.catalystathletics.com/article/2047/Elbows-Up-Out-Is-It-Dead-or-Just-Misunderstood/#:~:text=In%20reality%2C%20the%20elbows%20up%20and%20out%20position,viewed%20from%20the%20lifter%E2%80%99s%20side%20%28see%20photo%20below%29.
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Elbows Up & Out: Is It Dead or Just Misunderstood?

    https://www.catalystathletics.com/article/2047/Elbows-Up-Out-Is-It-Dead-or-Just-Misunderstood/
    The initial motion of the elbows up and out is the most important part—that creates the downward momentum of the body, preserves the upward momentum of the bar, and maintains bar-body proximity. If the elbows then diverge somewhat from the optimal path, all is not lost. If, on the other hand, even this initial up and out motion is not executed, we’ve created …

Elbows Up - Home - Facebook

    https://www.facebook.com/elbowsup
    Elbows Up. 3,893 likes. When a kick ass message board just ain't enough ...

Here's some help to better understand NASCAR - ESPN.com

    https://www.espn.com/racing/news/story?series=2&page=nascar101/glossary
    Jul 4, 2007. "The car checked out fine in the dyno, but it might not make any difference with the bear grease on the track. Throw in some dirty air, …

Should the Back Elbow Be Up or Down? - efastball.com

    https://www.efastball.com/hitting/should-the-back-elbow-be-up-or-down/
    The back elbow should be "up" at toe touch for maximum power and bat speed. Chipper Jones elbow up. 99% of major league hitters have their back elbow up at toe touch/weight shift. You should too. Most current MLB …

Car racing terms - WordReference.com

    https://lists.wordreference.com/show/car-racing-terms.548/
    rolling start. wheel spin. flag-to-flag. When a driver maintains the lead from start to finish. sand trap. spoiler. fastest lap. starter's flag. rumble strip.

F1 slang explained: A beginner's guide - Formula 1

    https://www.formula1.com/en/latest/article.a-beginners-guide-to-f1-slang.1Pg6tvGZ2y7u4KAnc8WXGl.html
    It essentially means a circuit that hasn’t had much rubber laid down onto it yet, and is therefore not providing optimum grip in the dry. Use it in a sentence: “The track was a bit green this morning, but it seemed to rubber in as the day went on”

Horse Racing Jargon, Phrases and Language [Complete …

    https://www.goodwood.com/horseracing/latest-news/horse-racing-jargon-phrases-and-language-complete-guide/
    Each-way means you are splitting your bet in half, where one half is all about winning, but the other half is focused on placing (finishing 2 nd, 3 rd, and sometimes 4 th ). This increases your chance of getting money back, but means if your horse does win, you win less than if you had just bet ‘on the nose’ (to win).

What Does ‘Pulled Up’ Mean In Horse Racing?

    https://grandnational.horseracing.guide/20871/pulled-up-in-horse-racing/
    Animal welfare is hugely important in racing and the jockeys play a major role in ensuring that the horses are well looked after during a race. Horses can be pulled up for numerous reasons including tiredness, injury, risk of sustaining an injury and breathing difficulties. Pulling a horse up tends to be a more common sight in jump racing ...

Dustin Crist Racing: Glossary of Dirt Track Racing Terms

    http://www.dustincristracing.com/2011/02/glossary-of-dirt-track-racing-terms.html
    It's the straight side of track between turns two and three. Also called the back straightaway. Banking: The sloping of a racetrack, particularly at a curve or turn, from the apron to the outside wall. Bite: Adhesion of a tire to the track surface. "The way that car glides through the turns, it has a lot of bite!"

Sprint car racing - Wikipedia

    https://en.wikipedia.org/wiki/Sprint_car_racing
    Sprint cars are high-powered open-wheel race cars, designed primarily for the purpose of running on short oval or circular dirt or paved tracks. Sprint car racing is popular primarily in the United States and Canada, as well as in Australia, New Zealand, and South Africa. Sprint cars have very high power-to-weight ratios, with weights of approximately 1,400 pounds (640 kg) (including …

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