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BMX Equipment List

    https://www.rookieroad.com/bmx/equipment-list/#:~:text=BMX%20Equipment%20List%201%20BMX%20Helmet%202%20Knee,9%20Neck%20Brace%2010%20Bike%20More%20items...%20
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BMX Equipment List - Rookie Road

    https://www.rookieroad.com/bmx/equipment-list/
    Here's a complete list of equipment you're going to need to participate in Bicycle Motocross (BMX). Be aware that this list includes equipment the rider will need, as well as some important parts of the BMX bike. BMX Helmet Knee Pad Shin Pad Elbow Pad Wrist Pad Gloves Shoes Pants Neck Brace Bike Frame Handlebars Fork Grips Pedals Chain Seat

BMX - Equipment - Tutorialspoint

    https://www.tutorialspoint.com/bmx/bmx_equipment.htm
    Helmets − In order to avoid serious head injuries, helmets are used in BMX. In case of BMX racing, full-face helmets are used for avoiding injuries during collision with other racers. Body armours − These armours can be kneepads for the player’s knee injuries and pain. Similarly shin pads and wrist and elbow pads for arms are also used.

BMX Protective Gear | Everything you need to start racing BMX

    https://www.bmx-insider.com/bmx-protective-gear/
    Safety is the top priority in BMX racing. The basic safety gear requirements are an approved helmet,long sleeve shirt and long pants. However, many riders (and parents) opt for additional gear to keep themselves safe and free from major injury. BMX Safety Gear

LUXBMX Race Blog BMX Race Gearing - A Beginner’s Guide

    https://www.luxbmx.com/blog/luxbmx-race-blog/bmx-race-gearing-a-beginner-s-guide/
    To work out what you gearing is on the bike you have currently, here is a link that is one of the most popular in the world for BMX racers. You punch in data such as tyre size, the front chainring, and rear cog combo. (hyperlink). From here you can work up, or down the range we recommend above. This will be your bible.

BMX Race Guides How to start BMX racing. A complete …

    https://www.luxbmx.com/bmx-race-guides/how-to-start-bmx-racing
    Almost always the club will provide BMX race bikes, helmets and gloves. Or you need to provide is to be wearing long sleeves and long pants. Jeans and a long sleeve tee are perfect. Some clubs hold these days 2 or 3 times a year, others at the start of the year right around when school goes back.

USA BMX / BMX CANADA - The Gear

    https://www.usabmx.com/site/sections/6
    You can’t go on the track without it. While the level or amount of safety gear is up to you, a rider must at least sport the basics of an approved helmet, long sleeve shirt and long pants. Below, we introduce you to all of the safety gear that is available for you to protect every area of your body. About The Gear Helmet Goggles Jersey Gloves

Everything You Need to Know About the Rules of BMX …

    https://mpora.com/bmx/rules-bmx-racing-bmx-track-basics-essentials-2016-olympics/
    BMX racing bikes may have padded handlebars, stems and top tubes to protect the rider in the event of a high speed crash, but certain accessories are not permitted, mostly for the safety of the rider themselves and those around them. These include: Chain guards Side stands Mud guards Frame mounted reflectors Any sharp protruding objects

BMX Track Design Guidelines | Clark & Kent

    https://www.clarkkentcontractors.com/bmx-articles/bmx-track-building-guidelines.html
    Clark & Kent Contractors has built every type of BMX track imaginable, from cheap and straightforward backyard Pump Tracks to complex world-class Olympic circuits designed and constructed to exacting international competition specifications.

Do's and Don'ts for BMX Racing Nutrition | USA Cycling

    https://usacycling.org/article/how-to-fuel-for-bmx-racing
    The power for BMX success comes from stored carbohydrate (glycogen) in muscles. The mental acuity comes from blood sugar feeding the brain. A successful day of BMX racing starts in the days before the race. You don’t necessarily need to carbo-load, but you should consume balanced meals that include carbohydrate, and you want to prioritize rest.

Basic BMX Bike Racing Skills | Clark & Kent

    https://www.clarkkentcontractors.com/bmx-articles/core-bmx-bike-riding-skills.html
    Seated wheelies, bunny hops and balancing, are just a few of the techniques that can always be honed or improved upon, and you don't need a BMX track to do it. There are some BMX bike skills that you should master before you even go near a BMX track, and team coaches know how essential these skills can be for both safety and performance.

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