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What to Do If Your Heart Races, Slows Down, or Skips a Beat

    https://www.webmd.com/heart-disease/atrial-fibrillation/what-to-do-heart-races#:~:text=Breathe%20deeply.%20It%20will%20help%20you%20relax%20until,Stress%20and%20anxiety%20will%20make%20your%20palpitations%20worse.
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How to Calm Down When Your Pulse Is Racing | Healthfully

    https://healthfully.com/how-to-calm-down-when-your-pulse-is-racing-8125249.html
    Regulate your breathing to bring down your pulse rate, as advised by Earlham College in their advice for anger... If you sense your pulse beginning to race again, go back to breathing slowly and concentrate on the in and out of your...

A Racing Pulse: How Fast Is Too Fast? - Keck Medicine of …

    https://www.keckmedicine.org/blog/a-racing-pulse-how-fast-is-too-fast/
    “If your racing pulse is intermittent,” she says, “your doctor may order other types of testing to further evaluate it, such as a Holter monitor or a cardiac event recorder. Both of these devices are types of portable electrocardiograms that you can wear for a limited amount of time, ranging from 24 hours up to weeks or months.

What to Do If Your Heart Races, Slows Down, or Skips a …

    https://www.webmd.com/heart-disease/atrial-fibrillation/what-to-do-heart-races
    In the meantime, they might recommend the following things to slow it down: Cut back on coffee or alcohol. Stop smoking. Get more rest. Close your eyes and gently press on your eyeballs. Pinch your nostrils closed while blowing air through your nose -- …

Why Is My Heart Racing? 10 Surprising Reasons | SELF

    https://www.self.com/story/reasons-your-heart-is-racing
    You’re stressed. Let’s be real, with everything going on with the new coronavirus, there’s an …

Why Is My Heart Beating So Fast? | University of Utah …

    https://healthcare.utah.edu/cardiovascular/conditions/racing-heartbeat.php
    Everyone has a racing heart from time to time. Stress, exercise, or even too much alcohol or caffeine can cause your heart to beat faster than normal. But if your heart races a lot—or if you notice your heartbeat is often irregular—then you should see a doctor.

Ask the doctor: How to slow a racing heart - Harvard Health

    https://www.health.harvard.edu/heart-health/ask-the-doctor-how-to-slow-a-racing-heart-
    A. Supraventricular tachycardia (SVT) is caused by an electric problem in the area above the heart's lower chambers, or ventricles. This uncommon disorder can cause the heart to beat more than twice as fast as normal—even up to 300 times a minute. It is more common in younger people than in older folks.

How to stop heart palpitations: 7 home remedies and tips

    https://www.medicalnewstoday.com/articles/321541
    Home remedies to relieve heart palpitations. The following methods can help to reduce palpitations. 1. Perform relaxation techniques. Stress can have many ill effects on a person’s health. It ...

Tachycardia - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/tachycardia/symptoms-causes/syc-20355127
    If this occurs, do the following: Call 911 or the emergency number in your area. If you or someone nearby is well trained in CPR, start CPR. CPR can help maintain blood flow to the organs until an... If you're not trained in CPR or worried about giving rescue breaths, then provide hands-only CPR. ...

My Heart Rate Rises With Light Activity | livestrong

    https://www.livestrong.com/article/321955-my-heart-rate-rises-with-light-activity/
    The heart rate rises easily in an attempt to meet the body's oxygen requirement by pumping more blood per minute. Taking an iron supplement or increasing your consumption of iron-rich foods like red meats and leafy green vegetables can reverse iron-deficiency anemia; consult your doctor before taking any supplements.

3 Main Reasons Why You Wake Up with Heart Racing

    https://www.newhealthadvisor.org/wake-up-with-heart-racing.html
    If atrial fibrillation makes you wake up with heart racing, try the following treatments: Rhythm Control – It converts an irregular heart rhythm to a regular one. This can be achieved by the help of antiarrhythmic medications like amiodarone or cardioversion.

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